Kai Iso-Ahola at Las Lomas HS
Career Races by Kai Iso-Ahola at the 2.1 mile Las Lomas HS Course. Return to the career report of Kai Iso-Ahola.
Graph Form
Race and Improvement History: Table Form
The following table is a listing of every race on this course for this runner.
| Date | Event | Distance | Time | Pace | Place | # Std Dev |
Improvement |
|---|---|---|---|---|---|---|---|
| 8/29/17 | Time Trial #1 | 2.1 | 17:57.27 | 8:33 | 0 | ||
| 10/17/17 | Las Lomas Time Trial #2 | 2.1 | 19:11 | 9:08 | 0 | ||
| 8/28/18 | Time Trial #1 | 2.1 | 17:01 | 8:06 | 0 | You ROCK! (LY, LR, PR) | |
| 10/16/18 | Las Lomas Time Trial #2 | 2.1 | 15:48 | 7:31 | 0 | You ROCK! (LY, LR, PR) | |
| 8/20/19 | Time Trial #1 | 2.1 | 16:22 | 7:48 | 0 | You ROCK! (LY) | |
| 10/22/19 | Las Lomas Time Trial #2 | 2.1 | 15:45.5 | 7:30 | 0 | You ROCK! (LY, LR, PR) | |
| 2/5/21 | Time Trial #1 | 2.1 | 15:23 | 7:20 | 0 | You ROCK! (LR, PR) | |
| 3/5/21 | Time Trial #2 | 2.1 | 14:38 | 6:58 | 0 | You ROCK! (LR, PR) |
Under Improvement, the abbreviations are:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new PR
- PG = Beat personal goal
All columns are sortable by clicking on the column heading.