Alexandra Sheeks at Spring Lake Park
Career Races by Alexandra Sheeks at the 2.97 mile Spring Lake Park Course. Return to the career report of Alexandra Sheeks.
Graph Form
Race and Improvement History: Table Form
The following table is a listing of every race on this course for this runner.
| Date | Event | Distance | Time | Pace | Place | # Std Dev |
Improvement |
|---|---|---|---|---|---|---|---|
| 10/7/15 | NBL Center Meet #1 | 2.97 | 20:55 | 7:03 | 30 | 0.81 | |
| 10/21/15 | NBL Center Meet #2 | 2.97 | 21:17 | 7:10 | 36 | 0.63 | |
| 11/6/15 | NBL Championships | 2.97 | 20:15 | 6:49 | 24 | 0.92 | You ROCK! (LR, PR) |
| 9/21/16 | Interlock #2 | 2.97 | 21:45 | 7:19 | 16 | 0.92 | |
| 10/5/16 | NBL Center Meet #1 | 2.97 | 21:22 | 7:12 | 31 | 0.75 | You ROCK! (LR) |
| 11/4/16 | NBL Championships | 2.97 | 21:55 | 7:23 | 30 | 0.57 | |
| 8/25/17 | Bob Shor Invitational | 2.97 | 22:33 | 7:36 | 15 | -0.09 | |
| 9/20/17 | NBL/SCL Interlock | 2.97 | 20:56 | 7:03 | 8 | 1.07 | You ROCK! (LY, LR) |
| 10/25/17 | NBL - CG, MC, SR | 2.97 | 24:19 | 8:11 | 2 | -0.13 | |
| 11/10/17 | NBL Championships | 2.97 | 21:35.2 | 7:16 | 25 | 0.62 | You ROCK! (LY, LR) |
Under Improvement, the abbreviations are:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new PR
- PG = Beat personal goal
All columns are sortable by clicking on the column heading.