Frank Wercinski at Hayward HS
Career Races by Frank Wercinski at the 3 mile Hayward HS Course. Return to the career report of Frank Wercinski.
Graph Form
Race and Improvement History: Table Form
The following table is a listing of every race on this course for this runner.
| Date | Event | Distance | Time | Pace | Place | # Std Dev |
Improvement |
|---|---|---|---|---|---|---|---|
| 9/15/18 | Farmer Invitational | 3 | 18:21.2 | 6:07 | 48 | 0.69 | |
| 10/19/19 | Moreau Mariner Invite | 3 | 16:40.6 | 5:34 | 54 | 1.24 | You ROCK! (LR, PR) |
| 11/23/19 | North Coast Section Finals | 3 | 16:39 | 5:33 | 23 | 0.72 | You ROCK! (LR, PR) |
Under Improvement, the abbreviations are:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new PR
- PG = Beat personal goal
All columns are sortable by clicking on the column heading.