Mia Spears at Silverlakes Sports Park
Career Races by Mia Spears at the 3 mile Silverlakes Sports Park Course. Return to the career report of Mia Spears.
Graph Form
Race and Improvement History: Table Form
The following table is a listing of every race on this course for this runner.
| Date | Event | Distance | Time | Pace | Place | # Std Dev |
Improvement |
|---|---|---|---|---|---|---|---|
| 9/16/17 | Woodbridge XC Classic | 3 | 22:54.5 | 7:38 | 114 | -0.20 | |
| 9/21/19 | Woodbridge XC Classic | 3 | 22:09.2 | 7:23 | 90 | 0.15 | You ROCK! (LR, PR) |
Under Improvement, the abbreviations are:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new PR
- PG = Beat personal goal
All columns are sortable by clicking on the column heading.