Ashraf Abdelmagid at Hayward HS
Career Races by Ashraf Abdelmagid at the 3 mile Hayward HS Course. Return to the career report of Ashraf Abdelmagid.
Graph Form
Race and Improvement History: Table Form
The following table is a listing of every race on this course for this runner.
Date | Event | Distance | Time | Pace | Place | # Std Dev |
Improvement |
---|---|---|---|---|---|---|---|
10/20/18 | Moreau Mariner Invite | 3 | 16:41.7 | 5:34 | 14 | 1.05 | |
11/9/19 | EBAL Championship | 3 | 15:48.59 | 5:16 | 24 | 1.19 | You ROCK! (LR, PR) |
11/23/19 | North Coast Section Finals | 3 | 15:41.1 | 5:14 | 9 | 1.25 | You ROCK! (LR, PR) |
Under Improvement, the abbreviations are:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new PR
- PG = Beat personal goal
All columns are sortable by clicking on the column heading.