Mia Shao at GGP - BCL

Career Races by Mia Shao at the 3.1 mile GGP - BCL Course. Return to the career report of Mia Shao.


Graph Form



Race and Improvement History: Table Form

The following table is a listing of every race on this course for this runner.

Date Event Distance Time Pace Place # Std
Dev
Improvement
10/11/19 Jim Tracy-BAC Challenge 3.1 27:08.6 8:45 48 -0.69
11/8/19 BCL West CC Champ 3.1 25:54.8 8:22 47 -0.76 Go, Tigers! (LR, PR)
3/19/21 BCL #4 3.1 24:42.48 7:58 55 -0.89 Go, Tigers! (LR, PR)
10/12/21 Jim Tracy Challenge 3.1 26:11.35 8:27 63 -0.28

Under Improvement, the abbreviations are:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new PR
  • PG = Beat personal goal

All columns are sortable by clicking on the column heading.