Adam Plowman at San Dieguito Sports Complex
Career Races by Adam Plowman at the 3 mile San Dieguito Sports Complex Course. Return to the career report of Adam Plowman.
Graph Form
Race and Improvement History: Table Form
The following table is a listing of every race on this course for this runner.
| Date | Event | Distance | Time | Pace | Place | # Std Dev |
Improvement |
|---|---|---|---|---|---|---|---|
| 10/18/19 | JV Time Trial | 3 | 21:45 | 7:15 | 0 | ||
| 10/31/19 | Avo West Cluster #2 | 3 | 21:32.35 | 7:11 | 59 | -1.90 | You ROCK! (LR, PR) |
| 11/8/19 | Avo West Cluster #3 | 3 | 21:10.09 | 7:03 | 61 | -1.15 | You ROCK! (LR, PR) |
Under Improvement, the abbreviations are:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new PR
- PG = Beat personal goal
All columns are sortable by clicking on the column heading.