Jason Moniz Armstrong at Hayward HS
Career Races by Jason Moniz Armstrong at the 3 mile Hayward HS Course. Return to the career report of Jason Moniz Armstrong.
Graph Form
Race and Improvement History: Table Form
The following table is a listing of every race on this course for this runner.
Date | Event | Distance | Time | Pace | Place | # Std Dev |
Improvement |
---|---|---|---|---|---|---|---|
9/21/19 | Farmer Invitational | 3 | 20:39.52 | 6:53 | 13 | 0.04 | |
11/9/19 | EBAL Championship | 3 | 19:00.17 | 6:20 | 68 | -0.10 | You ROCK! Go MATS! (LR, PR) |
10/15/22 | Mariner Invitational | 3 | 17:09.1 | 5:43 | 7 | 1.00 | You ROCK! Go MATS! (LR, PR) |
Under Improvement, the abbreviations are:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new PR
- PG = Beat personal goal
All columns are sortable by clicking on the column heading.