Kate Costanza at Heritage HS
Career Races by Kate Costanza at the 3.1 mile Heritage HS Course. Return to the career report of Kate Costanza.
Graph Form
Race and Improvement History: Table Form
The following table is a listing of every race on this course for this runner.
| Date | Event | Distance | Time | Pace | Place | # Std Dev |
Improvement |
|---|---|---|---|---|---|---|---|
| 3/31/21 | BVAL XC Championships | 3.1 | 22:42.65 | 7:20 | 12 | 0.57 | |
| 11/2/22 | BVAL Dual Meet: Liberty @ Heritage | 3.1 | 21:56.72 | 7:05 | 7 | You ROCK! (LR, PR) |
Under Improvement, the abbreviations are:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new PR
- PG = Beat personal goal
All columns are sortable by clicking on the column heading.