Alice Sappenfield at GGP - BCL
Career Races by Alice Sappenfield at the 3.1 mile GGP - BCL Course. Return to the career report of Alice Sappenfield.
Graph Form
Race and Improvement History: Table Form
The following table is a listing of every race on this course for this runner.
Date | Event | Distance | Time | Pace | Place | # Std Dev |
Improvement |
---|---|---|---|---|---|---|---|
10/11/19 | Jim Tracy-BAC Challenge | 3.1 | 21:06.8 | 6:49 | 5 | 0.99 | |
11/1/19 | BCL Cross Country #3 | 3.1 | 20:30 | 6:37 | 12 | 1.02 | You ROCK! (LR, PR) |
11/8/19 | BCL West CC Champ | 3.1 | 20:04.4 | 6:29 | 12 | 1.14 | You ROCK! (LR, PR) |
3/3/21 | BCL #2 | 3.1 | 20:25 | 6:35 | 4 | 1.12 | |
3/19/21 | BCL #4 | 3.1 | 20:08.89 | 6:30 | 4 | 1.16 | You ROCK! (LR) |
10/12/21 | Jim Tracy Challenge | 3.1 | 20:44.11 | 6:41 | 13 | 1.08 | |
11/4/22 | BCL Championships | 3.1 | 20:44.5 | 6:41 | 18 | 0.78 |
Under Improvement, the abbreviations are:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new PR
- PG = Beat personal goal
All columns are sortable by clicking on the column heading.