Diego Montag at Lake Casitas
Career Races by Diego Montag at the 3 mile Lake Casitas Course. Return to the career report of Diego Montag.
Graph Form
Race and Improvement History: Table Form
The following table is a listing of every race on this course for this runner.
| Date | Event | Distance | Time | Pace | Place | # Std Dev |
Improvement |
|---|---|---|---|---|---|---|---|
| 10/6/21 | Twilight Invitational | 3 | 17:09.4 | 5:43 | 13 | 1.20 | |
| 10/29/21 | Ventura County Championships | 3 | 17:00.9 | 5:40 | 26 | 1.13 | You ROCK! (LR, PR) |
| 10/15/22 | Ventura County Championships | 3 | 16:24.2 | 5:28 | 21 | 1.15 | You ROCK! (LR, PR) |
| 10/14/23 | Ventura County Championships | 3 | 15:50.5 | 5:17 | 13 | 1.54 | You ROCK! (LY, LR, PR) |
Under Improvement, the abbreviations are:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new PR
- PG = Beat personal goal
All columns are sortable by clicking on the column heading.