Jonah Momsen at Hayward HS
Career Races by Jonah Momsen at the 3 mile Hayward HS Course. Return to the career report of Jonah Momsen.
Graph Form
Race and Improvement History: Table Form
The following table is a listing of every race on this course for this runner.
| Date | Event | Distance | Time | Pace | Place | # Std Dev |
Improvement |
|---|---|---|---|---|---|---|---|
| 11/20/21 | North Coast Section Finals | 3 | 17:51.7 | 5:57 | 81 | 0.28 | |
| 10/15/22 | Mariner Invitational | 3 | 16:34.9 | 5:32 | 60 | 1.20 | You ROCK! (LR, PR) |
| 11/19/22 | North Coast Section Finals | 3 | 16:53.2 | 5:38 | 55 | 0.70 | You ROCK! (LY) |
| 11/18/23 | North Coast Section Finals | 3 | 16:44.3 | 5:35 | 36 | 0.97 | You ROCK! (LY, LR) |
Under Improvement, the abbreviations are:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new PR
- PG = Beat personal goal
All columns are sortable by clicking on the column heading.