Jon Thomas at Lakeside Golf Course, IA
Career Races by Jon Thomas at the 3.1 mile Lakeside Golf Course, IA Course. Return to the career report of Jon Thomas.
Graph Form
Race and Improvement History: Table Form
The following table is a listing of every race on this course for this runner.
Date | Event | Distance | Time | Pace | Place | # Std Dev |
Improvement |
---|---|---|---|---|---|---|---|
11/2/02 | Iowa State Cross Country Championship | 3.1 | 15:50 | 5:06 | 7 | 1.73 | |
11/1/03 | Iowa State Cross Country Championships | 3.1 | 15:18 | 4:56 | 1 | 2.17 | You ROCK! (LY, LR, PR) |
10/7/04 | Fort Dodge Invite | 3.1 | 15:52 | 5:07 | 2 | 1.78 | |
10/30/04 | Iowa State XC Championships | 3.1 | 15:34 | 5:01 | 2 | 2.29 | You ROCK! (LR) |
Under Improvement, the abbreviations are:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new PR
- PG = Beat personal goal
All columns are sortable by clicking on the column heading.