Rocket McDonald at Hahamongna Watershed Park
Career Races by Rocket McDonald at the 3 mile Hahamongna Watershed Park Course. Return to the career report of Rocket McDonald.
Graph Form
Race and Improvement History: Table Form
The following table is a listing of every race on this course for this runner.
| Date | Event | Distance | Time | Pace | Place | # Std Dev |
Improvement |
|---|---|---|---|---|---|---|---|
| 10/14/21 | Rio Hondo League Meet #2 | 3 | 19:03 | 6:21 | 5 | 0.69 | |
| 10/13/22 | Rio Hondo League Meet #2 | 3 | 18:22.69 | 6:08 | 3 | 0.85 | You ROCK! (LY, LR, PR) |
| 10/12/23 | Rio Hondo League Meet #2 | 3 | 17:42 | 5:54 | 2 | 1.25 | You ROCK! (LY, LR, PR) |
Under Improvement, the abbreviations are:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new PR
- PG = Beat personal goal
All columns are sortable by clicking on the column heading.