Jake Lau at Hahamongna Watershed Park
Career Races by Jake Lau at the 3 mile Hahamongna Watershed Park Course. Return to the career report of Jake Lau.
Graph Form
Race and Improvement History: Table Form
The following table is a listing of every race on this course for this runner.
| Date | Event | Distance | Time | Pace | Place | # Std Dev |
Improvement |
|---|---|---|---|---|---|---|---|
| 10/14/21 | Rio Hondo League Meet #2 | 3 | 20:16 | 6:45 | 12 | 0.26 | |
| 10/13/22 | Rio Hondo League Meet #2 | 3 | 19:20.58 | 6:27 | 9 | 0.60 | You ROCK! (LY, LR, PR) |
| 10/12/23 | Rio Hondo League Meet #2 | 3 | 18:05 | 6:02 | 3 | 1.11 | You ROCK! (LY, LR, PR) |
Under Improvement, the abbreviations are:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new PR
- PG = Beat personal goal
All columns are sortable by clicking on the column heading.