Angela Russo at Central Park HB Sandhill
Career Races by Angela Russo at the 3 mile Central Park HB Sandhill Course. Return to the career report of Angela Russo.
Graph Form
Race and Improvement History: Table Form
The following table is a listing of every race on this course for this runner.
| Date | Event | Distance | Time | Pace | Place | # Std Dev |
Improvement |
|---|---|---|---|---|---|---|---|
| 10/1/21 | Trinity League Prelims | 3 | 24:26.4 | 8:09 | 23 | -0.53 | |
| 11/5/21 | Trinity League Finals | 3 | 23:25.5 | 7:49 | 21 | -0.49 | You ROCK! (LR, PR) |
| 9/30/22 | Trinity League Prelims | 3 | 23:30.8 | 7:50 | 12 | -0.24 | You ROCK! (LY) |
| 10/29/22 | Trinity League Finals | 3 | 22:32.4 | 7:31 | 11 | 0.00 | You ROCK! (LY, LR, PR) |
| 9/29/23 | Trinity League Prelims | 3 | 22:37.2 | 7:32 | 8 | 0.15 | You ROCK! (LY) |
| 10/27/23 | Trinity League Finals | 3 | 21:51.7 | 7:17 | 6 | 0.25 | You ROCK! (LY, LR, PR) |
Under Improvement, the abbreviations are:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new PR
- PG = Beat personal goal
All columns are sortable by clicking on the column heading.