James Wamsley at Lake Springfield, MO
Career Races by James Wamsley at the 3.1 mile Lake Springfield, MO Course. Return to the career report of James Wamsley.
Graph Form
Race and Improvement History: Table Form
The following table is a listing of every race on this course for this runner.
Date | Event | Distance | Time | Pace | Place | # Std Dev |
Improvement |
---|---|---|---|---|---|---|---|
10/29/22 | National Homeschool XC Championship | 3.1 | 18:35.23 | 6:00 | 2 | 1.04 | |
10/28/23 | National Homeschool XC Championship | 3.1 | 17:29.3 | 5:38 | 2 | 1.34 | Way to GO!! (LY, LR, PR) |
Under Improvement, the abbreviations are:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new PR
- PG = Beat personal goal
All columns are sortable by clicking on the column heading.