Career Report for James Wamsley

Class of 2025

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of James Wamsley's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   All-Time Rank PR Date PR Event # of Races
on Course
Arnold Park, MO 2 11:09.9 5:35 3 8/30/22 Fleet Feet Classic 1
Bridle Ridge Acres 3.1 17:58.6 5:48 3 10/1/22 Frank Schultz Invitational 1
Forest Park Aviation Flds 3.1 18:58.6 6:07 4 9/10/22 Forest Park XC Festival 1
Jefferson Barracks 3.1 18:23.4 5:56 2 10/15/22 Hancock Invitational 1
Lake Springfield, MO 3.1 18:35.23 6:00 4 10/29/22 National Homeschool XC Championship 1
Orchard Farm HS 3.1 18:56.51 6:07 4 10/6/22 Orchard Farm Invitational 1
Sun Valley Golf Course, MO 3.1 18:04.76 5:50 1 9/26/22 Elsberry Cross Country Invitational 1

Distance-only Personal Bests

This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).

Standard
Distance (Mi)
  Time   Pace Date Event Course # of Races
at Distance
2 11:09.9 5:35 8/30/22 Fleet Feet Classic Arnold Park, MO 1
3.1 17:58.6 5:48 10/1/22 Frank Schultz Invitational Bridle Ridge Acres 6

Career Summary

Below is a summary of each season run by James Wamsley.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
So 7 5:56 0/0 1 1.54
St. Louis Christian Knights Career 7 5:56 0/0

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev
Time   Pace   Improvement
10/29/22 National Homeschool XC Championship Lake Springfield, MO 3.1 V 2/46 1.04 18:35.23 6:00
10/15/22 Hancock Invitational Jefferson Barracks 3.1 V 30/167 1.00 18:23.4 5:56
10/6/22 Orchard Farm Invitational Orchard Farm HS 3.1 V 33/107 0.77 18:56.51 6:07
10/1/22 Frank Schultz Invitational Bridle Ridge Acres 3.1 V 24/116 1.04 17:58.6 5:48 You ROCK! (DPR)
9/26/22 Elsberry Cross Country Invitational Sun Valley Golf Course, MO 3.1 V 1/42 1.54 18:04.76 5:50 You ROCK! (SBP, DPR)
9/10/22 Forest Park XC Festival Forest Park Aviation Flds 3.1 V 17/165 0.56 18:58.6 6:07
8/30/22 Fleet Feet Classic Arnold Park, MO 2 V 37/184 1.11 11:09.9 5:35

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new course-specific PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.