Nathan Lalonde at Craig Park
Career Races by Nathan Lalonde at the 3 mile Craig Park Course. Return to the career report of Nathan Lalonde.
Graph Form
Race and Improvement History: Table Form
The following table is a listing of every race on this course for this runner.
| Date | Event | Distance | Time | Pace | Place | # Std Dev |
Improvement |
|---|---|---|---|---|---|---|---|
| 9/29/22 | Empire League Prelims | 3 | 17:39.3 | 5:53 | 23 | 0.95 | |
| 10/27/22 | Empire League Finals | 3 | 17:55.1 | 5:58 | 30 | 0.85 |
Under Improvement, the abbreviations are:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new PR
- PG = Beat personal goal
All columns are sortable by clicking on the column heading.