Alex Koran at Estancia HS

Career Races by Alex Koran at the 3 mile Estancia HS Course. Return to the career report of Alex Koran.

Graph Form

Race and Improvement History: Table Form

The following table is a listing of every race on this course for this runner.

Date Event Distance Time Pace Place # Std
9/16/11 Woodbridge XC Classic 3 19:36 6:32 189 -0.08
9/14/12 Woodbridge XC Classic 3 19:25 6:28 207 0.10 You ROCK! (LY, LR, PR)
9/20/13 Woodbridge XC Classic 3 16:50 5:37 42 1.01 You ROCK! (LY, LR, PR)

Under Improvement, the abbreviations are:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new PR
  • PG = Beat personal goal

All columns are sortable by clicking on the column heading.