Nolan Frost at Heather Farm Park
Career Races by Nolan Frost at the 2 mile Heather Farm Park Course. Return to the career report of Nolan Frost.
Graph Form
Race and Improvement History: Table Form
The following table is a listing of every race on this course for this runner.
Date | Event | Distance | Time | Pace | Place | # Std Dev |
Improvement |
---|---|---|---|---|---|---|---|
8/27/05 | DLS Alumni Race | 2 | 12:27 | 6:14 | 0 | ||
8/26/06 | DLS Alumni Race | 2 | 11:20 | 5:40 | 0 | You ROCK! (LY, LR, PR) | |
8/26/07 | Alumni Race | 2 | 11:56 | 5:58 | 0 |
Under Improvement, the abbreviations are:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new PR
- PG = Beat personal goal
All columns are sortable by clicking on the column heading.