Cara Ingram at Oak Hill Park
Career Races by Cara Ingram at the 3 mile Oak Hill Park Course. Return to the career report of Cara Ingram.
Graph Form
Race and Improvement History: Table Form
The following table is a listing of every race on this course for this runner.
| Date | Event | Distance | Time | Pace | Place | # Std Dev |
Improvement |
|---|---|---|---|---|---|---|---|
| 10/10/12 | EBAL Center Meet #1 | 3 | 25:43 | 8:34 | 23 | 0.11 | |
| 10/15/14 | EBAL Center Meet #1 | 3 | 23:11.55 | 7:44 | 15 | 0.62 | You ROCK! (LR, PR) |
Under Improvement, the abbreviations are:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new PR
- PG = Beat personal goal
All columns are sortable by clicking on the column heading.