William Zolfaghari at Lake Casitas
Career Races by William Zolfaghari at the 3 mile Lake Casitas Course. Return to the career report of William Zolfaghari.
Graph Form
Race and Improvement History: Table Form
The following table is a listing of every race on this course for this runner.
| Date | Event | Distance | Time | Pace | Place | # Std Dev |
Improvement |
|---|---|---|---|---|---|---|---|
| 10/26/12 | Ventura County Champ | 3 | 23:23.13 | 7:48 | 158 | -0.94 | |
| 11/1/13 | Ventura County Champ | 3 | 21:19.05 | 7:06 | 143 | -0.19 | Great job! (LY, LR, PR) |
| 10/31/14 | Ventura County Champ | 3 | 21:35.17 | 7:12 | 171 | -0.85 |
Under Improvement, the abbreviations are:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new PR
- PG = Beat personal goal
All columns are sortable by clicking on the column heading.