Cory Macdonald at Shadow Cliffs Park
Career Races by Cory Macdonald at the 2.95 mile Shadow Cliffs Park Course. Return to the career report of Cory Macdonald.
Graph Form
Race and Improvement History: Table Form
The following table is a listing of every race on this course for this runner.
Date | Event | Distance | Time | Pace | Place | # Std Dev |
Improvement |
---|---|---|---|---|---|---|---|
10/19/05 | EBAL Center Meet #2 | 2.95 | 21:16 | 7:13 | 39 | -0.25 | |
10/4/06 | EBAL Center Meet #1 | 2.95 | 19:43.6 | 6:41 | 9 | 1.00 | You ROCK! (LR, PR) |
11/4/06 | EBAL Championships | 2.95 | 20:20.8 | 6:54 | 17 | 0.35 | |
10/3/07 | EBAL Center Meet #1 | 2.95 | 21:50 | 7:24 | 50 | -0.84 | |
10/13/07 | Tri Valley Harrier | 2.95 | 21:15 | 7:12 | 19 | 1.09 | You ROCK! (LR) |
11/3/07 | EBAL Championships | 2.95 | 22:06 | 7:29 | 40 | -1.71 |
Under Improvement, the abbreviations are:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new PR
- PG = Beat personal goal
All columns are sortable by clicking on the column heading.