Heather Longstaff at San Buenaventura St Beach

Career Races by Heather Longstaff at the 3 mile San Buenaventura St Beach Course. Return to the career report of Heather Longstaff.


Graph Form



Race and Improvement History: Table Form

The following table is a listing of every race on this course for this runner.

Date Event Distance Time Pace Place # Std
Dev
Improvement
9/10/10 Seaside Invitational 3 30:56.63 10:19 240 -1.86
9/9/11 Seaside Invitational 3 25:37 8:32 247 -0.59 Keep Getting Better!! (LY, LR, PR)
9/7/12 Seaside Invitational 3 24:49.91 8:17 191 -0.45 Keep Getting Better!! (LY, LR, PR)

Under Improvement, the abbreviations are:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new PR
  • PG = Beat personal goal

All columns are sortable by clicking on the column heading.