Heather Longstaff at San Buenaventura St Beach
Career Races by Heather Longstaff at the 3 mile San Buenaventura St Beach Course. Return to the career report of Heather Longstaff.
Graph Form
Race and Improvement History: Table Form
The following table is a listing of every race on this course for this runner.
Date | Event | Distance | Time | Pace | Place | # Std Dev |
Improvement |
---|---|---|---|---|---|---|---|
9/10/10 | Seaside Invitational | 3 | 30:56.63 | 10:19 | 240 | -1.86 | |
9/9/11 | Seaside Invitational | 3 | 25:37 | 8:32 | 247 | -0.59 | Keep Getting Better!! (LY, LR, PR) |
9/7/12 | Seaside Invitational | 3 | 24:49.91 | 8:17 | 191 | -0.45 | Keep Getting Better!! (LY, LR, PR) |
Under Improvement, the abbreviations are:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new PR
- PG = Beat personal goal
All columns are sortable by clicking on the column heading.