Adam Hennigan at Lake Casitas
Career Races by Adam Hennigan at the 3 mile Lake Casitas Course. Return to the career report of Adam Hennigan.
Graph Form
Race and Improvement History: Table Form
The following table is a listing of every race on this course for this runner.
| Date | Event | Distance | Time | Pace | Place | # Std Dev |
Improvement |
|---|---|---|---|---|---|---|---|
| 9/16/06 | Ojai Invitational | 3 | 19:08 | 6:23 | 76 | 0.64 | |
| 9/15/07 | Ojai Invitational | 3 | 17:36 | 5:52 | 25 | 1.17 | You ROCK! (LY, LR, PR) |
| 10/26/07 | Ventura County Champ | 3 | 17:31 | 5:50 | 70 | 1.01 | You ROCK! (LR, PR) |
Under Improvement, the abbreviations are:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new PR
- PG = Beat personal goal
All columns are sortable by clicking on the column heading.