Misael Ponce at Lake Casitas
Career Races by Misael Ponce at the 3 mile Lake Casitas Course. Return to the career report of Misael Ponce.
Graph Form
Race and Improvement History: Table Form
The following table is a listing of every race on this course for this runner.
| Date | Event | Distance | Time | Pace | Place | # Std Dev |
Improvement |
|---|---|---|---|---|---|---|---|
| 10/8/14 | Ventura Twilight Preview | 3 | 22:26.59 | 7:29 | 113 | -0.46 | |
| 10/31/14 | Ventura County Champ | 3 | 22:34.44 | 7:31 | 186 | -1.28 | |
| 11/6/14 | Tri-Valley League Finals | 3 | 24:25.79 | 8:09 | 91 | -0.93 | |
| 10/7/15 | Ventura Twilight Preview | 3 | 23:19.4 | 7:46 | 185 | -0.99 | You ROCK! (LR) |
| 10/30/15 | Ventura County Champ | 3 | 24:02.44 | 8:01 | 201 | -1.16 | |
| 11/5/15 | Tri-Valley League Finals | 3 | 24:02.5 | 8:01 | 100 | -1.53 |
Under Improvement, the abbreviations are:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new PR
- PG = Beat personal goal
All columns are sortable by clicking on the column heading.