Career Report for Misael Ponce

Class of 2016

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Misael Ponce's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   All-Time Rank PR Date PR Event # of Races
on Course
Camino Real Park 3 22:01.06 7:20 46 9/24/15 Tri-Valley League Meet #1 2
Elkins Ranch Golf Course 3 22:46.81 7:36 53 10/15/15 Tri-Valley League Meet #2 1
Lake Casitas 3 22:26.59 7:29 91 10/8/14 Ventura Twilight Preview 6
Mt. Sac 2 13:56.95 6:58 38 9/6/14 Fastback Shootout 1
Mt. Sac 2.93 23:31 8:02 71 10/23/15 Mt. Sac Invitational 2
Thatcher School 3 22:42.75 7:34 15 10/16/14 Tri-Valley League Meet #2 1
UC Santa Barbara 3 22:03.25 7:21 58 9/5/15 UCSB Gaucho Invitational 1

Distance-only Personal Bests

This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).

Standard
Distance (Mi)
  Time   Pace Date Event Course # of Races
at Distance
2 13:56.95 6:58 9/6/14 Fastback Shootout Mt. Sac 1
3 22:01.06 7:20 9/24/15 Tri-Valley League Meet #1 Camino Real Park 11

Career Summary

Below is a summary of each season run by Misael Ponce.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
Jr 7 7:40 0/2 21 -0.46
Sr 7 7:44 3/5 26 -0.64
Fillmore Career 14 7:42 3/7

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev
Time   Pace   Improvement
11/5/15 Tri-Valley League Finals Lake Casitas 3 JV 100/111 -1.53 24:02.5 8:01
10/30/15 Ventura County Champ Lake Casitas 3 JV 201/233 -1.16 24:02.44 8:01
10/23/15 Mt. Sac Invitational Mt. Sac 2.93 JV 192/281 -1.21 23:31 8:02 You ROCK! (LY, LR, PR)
10/15/15 Tri-Valley League Meet #2 Elkins Ranch Golf Course 3 JV 53/83 -0.64 22:46.81 7:36 You ROCK! (SBP)
10/7/15 Ventura Twilight Preview Lake Casitas 3 V 185/220 -0.99 23:19.4 7:46 You ROCK! (LR)
9/24/15 Tri-Valley League Meet #1 Camino Real Park 3 JV 82/121 -0.70 22:01.06 7:20 You ROCK! (LY, LR, PR, DPR)
9/5/15 UCSB Gaucho Invitational UC Santa Barbara 3 V 177/197 -1.19 22:03.25 7:21 You ROCK! (DPR)
11/6/14 Tri-Valley League Finals Lake Casitas 3 JV 91/120 -0.93 24:25.79 8:09
10/31/14 Ventura County Champ Lake Casitas 3 JV 186/214 -1.28 22:34.44 7:31
10/24/14 Mt. Sac Invitational Mt. Sac 2.93 JV 221/288 -1.44 24:41.2 8:26
10/16/14 Tri-Valley League Meet #2 Thatcher School 3 JV 40/77 -0.49 22:42.75 7:34
10/8/14 Ventura Twilight Preview Lake Casitas 3 V 113/153 -0.46 22:26.59 7:29 You ROCK! (SBP)
9/24/14 Tri-Valley League Meet #1 Camino Real Park 3 JV 67/107 -0.56 22:03.58 7:21
9/6/14 Fastback Shootout Mt. Sac 2 Jr 99/136 -0.64 13:56.95 6:58

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new course-specific PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.

No track & field results available.