Sam Ruggio at Newhall Park
Career Races by Sam Ruggio at the 2 mile Newhall Park Course. Return to the career report of Sam Ruggio.
Graph Form
Race and Improvement History: Table Form
The following table is a listing of every race on this course for this runner.
| Date | Event | Distance | Time | Pace | Place | # Std Dev |
Improvement |
|---|---|---|---|---|---|---|---|
| 9/20/14 | De La Salle Invitational | 2 | 17:40 | 8:50 | 208 | -1.36 | |
| 9/19/15 | De La Salle Invitational | 2 | 14:29 | 7:15 | 85 | -0.13 | You ROCK! (LY, LR, PR) |
| 9/17/16 | De La Salle Invitational | 2 | 14:17.8 | 7:09 | 99 | -0.06 | You ROCK! (LY, LR, PR) |
| 9/16/17 | De La Salle Invitational | 2 | 14:05.7 | 7:03 | 59 | 0.06 | You ROCK! (LY, LR, PR) |
Under Improvement, the abbreviations are:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new PR
- PG = Beat personal goal
All columns are sortable by clicking on the column heading.