Sam Ruggio at Hidden Valley Park
Career Races by Sam Ruggio at the 2 mile Hidden Valley Park Course. Return to the career report of Sam Ruggio.
Graph Form
Race and Improvement History: Table Form
The following table is a listing of every race on this course for this runner.
| Date | Event | Distance | Time | Pace | Place | # Std Dev |
Improvement |
|---|---|---|---|---|---|---|---|
| 9/13/14 | Ed Sias Invitational | 2 | 18:23 | 9:12 | 166 | -2.18 | |
| 9/12/15 | Ed Sias Invitational | 2 | 14:30.2 | 7:15 | 103 | -0.50 | You ROCK! (LY, LR, PR) |
| 9/10/16 | Ed Sias Invitational | 2 | 14:06.1 | 7:03 | 79 | -0.11 | You ROCK! (LY, LR, PR) |
Under Improvement, the abbreviations are:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new PR
- PG = Beat personal goal
All columns are sortable by clicking on the column heading.