Nic Domek at Frogtown

Career Races by Nic Domek at the 3 mile Frogtown Course. Return to the career report of Nic Domek.


Graph Form



Race and Improvement History: Table Form

The following table is a listing of every race on this course for this runner.

Date Event Distance Time Pace Place # Std
Dev
Improvement
11/7/09 Sac Joaquin Subsection 3 18:34 6:11 29 0.72
11/6/10 Sac Joaquin Subsection 3 18:21 6:07 43 0.79 Way to FLY! (LY, LR, PR)
9/24/11 Frogtown Invitational 3 18:19 6:06 26 1.11 Way to FLY! (LR, PR)
11/5/11 Sac Joaquin Subsection 3 17:39 5:53 17 0.95 Way to FLY! (LY, LR, PR)

Under Improvement, the abbreviations are:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new PR
  • PG = Beat personal goal

All columns are sortable by clicking on the column heading.