Charlene Nagrampa at Irvine Regional Pk Finals

Career Races by Charlene Nagrampa at the 3 mile Irvine Regional Pk Finals Course. Return to the career report of Charlene Nagrampa.


Graph Form



Race and Improvement History: Table Form

The following table is a listing of every race on this course for this runner.

Date Event Distance Time Pace Place # Std
Dev
Improvement
11/5/15 Sea View League Finals 3 22:51.2 7:37 46 -0.41
11/1/16 Sea View League Finals 3 21:51.6 7:17 17 0.18 You ROCK! (LY, LR, PR)

Under Improvement, the abbreviations are:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new PR
  • PG = Beat personal goal

All columns are sortable by clicking on the column heading.