Macey Lange at Frogtown

Career Races by Macey Lange at the 3 mile Frogtown Course. Return to the career report of Macey Lange.

Graph Form

Race and Improvement History: Table Form

The following table is a listing of every race on this course for this runner.

Date Event Distance Time Pace Place # Std
11/7/15 Sac Joaquin Subsection 3 22:09 7:23 17 0.72
11/5/16 Sac Joaquin Subsection 3 21:11 7:04 44 1.07 You ROCK! (LY, LR, PR)

Under Improvement, the abbreviations are:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new PR
  • PG = Beat personal goal

All columns are sortable by clicking on the column heading.