Johnston Results from the Iowa State Cross Country Championships at Lakeside Golf Course, IA on 11/1/03

Girls Results and Stats

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Girls Individual Results

Runner Gr Squad Time Pace Dist Place Rank in Squad Rank in School Rank vs Comp Last Year Time
(Δ,%)
Last Race Time
(Δ,%)
Last PR
(Δ,%)
Last DPR
(Δ,%)
Imprvmnts
Bjork, Lori Jr V 15:52 6:24 2.48 49/116 2/7 2/7 14/16 15:31
Brown, Kelsey So V 16:16 6:34 2.48 74/116 5/7 5/7 8/15 15:31
Depenning, Emily So V 15:54 6:25 2.48 51/116 3/7 3/7 8/15 15:55
(0:01,0.1)
#GDAOS!!! (DPR)
Dicken, Kelsey So V 16:32 6:40 2.48 85/116 7/7 7/7 5/15 15:33
Robison, Steph Sr V 15:46 6:21 2.48 40/116 1/7 1/7 19/25 15:31
Wendel, Heather Fr V 15:56 6:25 2.48 57/116 4/7 4/7 6/15 15:45
Wendel, Tiffany So V 16:17 6:34 2.48 75/116 6/7 6/7 6/15 16:16
Runner Gr Squad Time Pace Dist Place Rank in Squad Rank in School Rank vs Comp Last Year Time
(Δ,%)
Last Race Time
(Δ,%)
Last PR
(Δ,%)
Last DPR
(Δ,%)
Imprvmts

Under Improvement, the abbreviations are:

  • LY = Beat time from the same course a year ago.
  • LR = Beat time from the most recent running of this course.
  • PR = Set a new PR on this course. A "Course PR".
  • PG = Beat personal goal.
  • SBP = Best performance of season based on position of finish relative to the field.
  • DPR = A "Distance Personal Record" - the personal best time considering distance only, not unique course characteristics. Applicable for 2, 2.48(4K), 3, and 3.1(5K) mile courses.
  • DSR = A "Distance Season Record" - same as above, but for the current season only.
  • DTW = "Displace to Win". This athlete, as the 6th or 7th runner on his/her squad, displaced scoring runners from a competitor enabling his/her team to finish ahead of that competitor.
  • TB = "Tiebreaker". As the #6 athlete on his/her squad, this athlete was the tiebreaker enabling his/her team to finish ahead of that competitor.
  • NFC! = "Note From Coach" - your coach has posted a comment about your race.

All columns are sortable by clicking on the column heading.

Girls Team Results

Team Rank of Finish Time
Gap
Dist Avg Pace 1st Place Pace 5th Place Pace Points Win Team Pace Last Year Time
(Δ,%)
Last Race Time
(Δ,%)
Last PR
(Δ,%)
Last
DTR
SDTR
Improvements Runners (Points)
V 1st 5 10/15 79:44
0:30
2.48 6:26 6:21 6:34 232 6:03 78:27
78:27
Steph Robison (33), Lori Bjork (41), Emily Depenning (43), Heather Wendel (49), Kelsey Brown (66)
Team Rank of Finish Time Dist Avg Pace 1st Place Pace 5th Place Pace Points Win Team Pace Last Year Time
(Δ,%)
Last Race Time
(Δ,%)
Last PR
(Δ,%)
Last
DTR
SDTR
Improvements Runners (Points)

Under Improvement, the abbreviations are:

  • LY = Beat team time from the same course a year ago
  • LR = Beat team time from the most recent running of the course
  • PR = Set a new Team Record for this course
  • DTR = A "All-Time Distance Team Record" - the team (e.g. "V 1st 5", "JV 4th 5") best time considering distance only, not unique course characteristics. Applicable for 2, 2.48(4K), 3, and 3.1(5K) mile courses.
  • SDTR = A "Season Distance Team Record" - same as above, but for the current season only.

All columns are sortable by clicking on the column heading.

Full Individual Race Results - Girls V

Pl Name Gr School Time Pace Rank in Squad Rank in School Rank vs Comp Last Year Time
(Δ)
Last Race Time
(Δ)
Last PR
(Δ)
Imp
1 Sarah Wickman Fr Iowa City West 14:06 5:41
2 Nelle Trefz Sr Iowa City High 14:10 5:43
3 Jennie Funk Sr Iowa City High 14:21 5:47
4 Hannah Roeder So Theodore Roosevelt 14:37 5:54
5 Kersten Thorgaard Fr Ames 14:42 5:56
6 Traci Hawley Sr Ames 14:44 5:56
7 Samantha Nygren Jr Cedar Falls 14:48 5:58
8 Jessica Wiegert So West Des Moines Valley 14:50 5:59
9 Jenna Bieri So Davenport Central 14:54 6:00
10 Millie Bell Jr Theodore Roosevelt 14:56 6:01
11 Lindy Shaw So West Des Moines Valley 14:58 6:02
12 Lisa Koll Jr Fort Dodge Senior 15:02 6:04
13 Alex Krog Jr Fort Dodge Senior 15:08 6:06
14 Kelsey Bulat So Pleasant Valley 15:08 6:06
15 Claire Hall So Iowa City West 15:13 6:08
16 Janet Dobyns Jr Iowa City West 15:14 6:09
17 Annie Ripslinger Jr Davenport North 15:15 6:09
18 Alissa Duffy Fr West Des Moines Valley 15:19 6:11
19 Nicole Gilson Fr Urbandale 15:21 6:11
20 Michelle Jensen Fr West Des Moines Valley 15:22 6:12
21 Drew Foreman So Iowa City High 15:24 6:13
22 Ellen Hart Jr Pleasant Valley 15:25 6:13
23 Casey McDermott Fr Newton 15:27 6:14
24 Lyssa Steckelberg Sr Cedar Falls 15:28 6:14
25 Cassi Sokol So Urbandale 15:30 6:15
26 Megan Yossi So CR John F Kennedy 15:30 6:15
27 Abby Hall Sr Iowa City High 15:31 6:15
28 MacKenzie Madison Sr Ankeny 15:33 6:16
29 Jocelyn Figg Jr Iowa City West 15:34 6:17
30 Caylin Cervetti Sr Cedar Falls 15:34 6:17
31 Whitney Mark So Indianola 15:35 6:17
32 Kim Cessna Jr Cedar Falls 15:36 6:17
33 Brittany Zimmerman Sr Iowa City High 15:39 6:19
34 Naomi Hillsman Jr Iowa City West 15:40 6:19
35 Ruhee Arora Jr Iowa City High 15:41 6:19
36 Beth Whalen Sr Bettendorf 15:41 6:19
37 Chelsie Hochstedler Fr Linn-Mar 15:42 6:20
38 Kristine Mason So Marshalltown 15:43 6:20
39 Betsy Rosenblatt Jr Theodore Roosevelt 15:44 6:21
40 Steph Robison Sr Johnston 15:46 6:21 1/7 1/7 19/25
41 Bryna Copes Sr Ankeny 15:47 6:22
42 Elizabeth Johnson Jr Hempstead 15:47 6:22
43 Erica Leuenberger Jr CR Washington 15:48 6:22
44 Rachel Hawks Jr Marshalltown 15:48 6:22
45 Diane Gapinski Fr Bettendorf 15:49 6:23
46 Katie Lumpa Jr Iowa City High 15:49 6:23
47 Katy Fuchtman Sr Ankeny 15:50 6:23
48 Casey Baustian Sr CR Washington 15:50 6:23
49 Lori Bjork Jr Johnston 15:52 6:24 2/7 2/7 14/16
50 Lydia Gawtry Sr Fort Dodge Senior 15:52 6:24
51 Emily Depenning So Johnston 15:54 6:25 3/7 3/7 8/15
52 Brittany Rover So Ames 15:54 6:25
53 Jayne Strand Fr Ames 15:55 6:25
54 Lauren Hill Sr West Des Moines Valley 15:55 6:25
55 Sammi Fetch Sr Abraham Lincoln 15:55 6:25
56 Danielle Kelly Fr Cedar Falls 15:56 6:25
57 Heather Wendel Fr Johnston 15:56 6:25 4/7 4/7 6/15
58 Kate Poland Jr Cedar Falls 15:57 6:26
59 Ashley Thomas So Ankeny 15:57 6:26
60 Amber Meyer So Ankeny 15:58 6:26
61 Lindsey Niffenegger Fr West Des Moines Valley 16:00 6:27
62 Danielle Houston Fr Pleasant Valley 16:00 6:27
63 Sarah Hampton Sr Bettendorf 16:01 6:28
64 Liz Schryver Jr Marshalltown 16:02 6:28
65 Lydia Lowry So Ames 16:02 6:28
66 Fionne Fallon So Theodore Roosevelt 16:03 6:28
67 Nicole Novak Sr Iowa City West 16:05 6:29
68 Kyle Plasecki Fr Pleasant Valley 16:10 6:31
69 Emile Fletcher So Fort Dodge Senior 16:11 6:32
70 Hillary Woodhouse Sr Theodore Roosevelt 16:11 6:32
71 Cassie Naaktgboren Sr Cedar Falls 16:11 6:32
72 Stephanie Perkins Sr West Des Moines Valley 16:12 6:32
73 Jenni Hufford So Ankeny 16:15 6:33
74 Kelsey Brown So Johnston 16:16 6:34 5/7 5/7 8/15
75 Tiffany Wendel So Johnston 16:17 6:34 6/7 6/7 6/15
76 Autumn McMahan Fr Oskaloosa 16:18 6:34
77 Katie Kramer So Ames 16:20 6:35
78 Alyssa Cashman So Fort Dodge Senior 16:21 6:36
79 Devin Parker Jr CR Washington 16:26 6:38
80 Julia Frudden Jr Iowa City West 16:28 6:38
81 Jill Klosak Fr Bettendorf 16:29 6:39
82 Brittany Wertzberger Sr Marshalltown 16:29 6:39
83 Dara Beltran So Abraham Lincoln 16:30 6:39
84 Meghan Roberts So CR Washington 16:31 6:40
85 Kelsey Dicken So Johnston 16:32 6:40 7/7 7/7 5/15
86 Emilee Sorenson So Abraham Lincoln 16:33 6:40
87 Andrea Wacker So CR John F Kennedy 16:36 6:42
88 Becky Reynolds Sr Abraham Lincoln 16:38 6:42
89 Megan Cavanaugh Jr Pleasant Valley 16:39 6:43
90 Haley Madison Fr Ankeny 16:39 6:43
91 Samantha Hartkemeyer Fr CR John F Kennedy 16:40 6:43
92 Ashley Evans Jr Muscatine 16:40 6:43
93 Becca Stubbs Sr Theodore Roosevelt 16:40 6:43
94 Rachel Lawrence Jr Bettendorf 16:42 6:44
95 Keeley Murray So Bettendorf 16:42 6:44
96 Neva Hibbing Ames 16:43 6:44
97 A J Krause Sr Bettendorf 16:45 6:45
98 Linda Freiha Jr CR John F Kennedy 16:45 6:45
99 Amy Zmolek Jr CR Washington 16:46 6:46
100 Dyann Peterson Jr Fort Dodge Senior 16:46 6:46
101 Erin Becker Fr CR Washington 16:57 6:50
102 Ashley Lefever Jr Pleasant Valley 16:58 6:50
103 Kristyn Hill So Lewis Central 17:02 6:52
104 Melissa Clement Sr Marshalltown 17:04 6:53
105 Kaci Ormiston Sr Theodore Roosevelt 17:05 6:53
106 Lisa Blum Sr Pleasant Valley 17:07 6:54
107 Jessica Allard Jr CR John F Kennedy 17:17 6:58
108 Emily Eggleston Jr Marshalltown 17:20 6:59
109 Jill Winniger Jr Fort Dodge Senior 17:21 7:00
110 Senya Finney Sr CR John F Kennedy 17:33 7:05
111 Lyndsey Ring Fr Abraham Lincoln 17:38 7:07
112 Sarah Kleiman Fr CR John F Kennedy 17:45 7:09
113 Carly Thompson Sr Marshalltown 17:48 7:11
114 Amanda Liston Jr Abraham Lincoln 17:52 7:12
115 Lauren Grimes Jr CR Washington 17:56 7:14
116 Erin Kellar Sr Abraham Lincoln 18:32 7:28
Pl Name Gr School Time Pace Rank in Squad Rank in School Rank vs Comp Last Year Time
(Δ)
Last Race Time
(Δ)
Last PR
(Δ)
Imp

Under Improvement, the abbreviations are:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new PR
  • PG = Beat personal goal
  • SBP = Best performance of season based on position of finish relative to the field.

All columns are sortable by clicking on the column heading.

Full Team Race Results - Girls V

Group of 5: V 1st 5

Pl School
Total
Time
Pts Runr 1 Runr 2 Runr 3 Runr 4 Runr 5 Runr 6 Runr 7
1 Iowa City High
2-1-1-1-1
Gap: 1:29
75:05
15:01
6:03
72 Nelle Trefz
Sr
14:10
5:43
2
Jennie Funk
Sr
14:21
5:47
3
Drew Foreman
So
15:24
6:13
18
Abby Hall
Sr
15:31
6:15
22
Brittany Zimmerman
Sr
15:39
6:19
27
Ruhee Arora
Jr
15:41
6:19
29
Katie Lumpa
Jr
15:49
6:23
38
2 Iowa City West
1-4-2-3-2
Gap: 1:34
75:47
15:09
6:07
82 Sarah Wickman
Fr
14:06
5:41
1
Claire Hall
So
15:13
6:08
14
Janet Dobyns
Jr
15:14
6:09
15
Jocelyn Figg
Jr
15:34
6:17
24
Naomi Hillsman
Jr
15:40
6:19
28
Nicole Novak
Sr
16:05
6:29
59
Julia Frudden
Jr
16:28
6:38
71
3 West Des Moines Valley
6-5-3-2-3
Gap: 1:05
76:24
15:17
6:10
97 Jessica Wiegert
So
14:50
5:59
8
Lindy Shaw
So
14:58
6:02
10
Alissa Duffy
Fr
15:19
6:11
16
Michelle Jensen
Fr
15:22
6:12
17
Lauren Hill
Sr
15:55
6:25
46
Lindsey Niffenegger
Fr
16:00
6:27
53
Stephanie Perkins
Sr
16:12
6:32
64
4 Cedar Falls
5-7-5-4-4
Gap: 1:08
77:22
15:28
6:14
126 Samantha Nygren
Jr
14:48
5:58
7
Lyssa Steckelberg
Sr
15:28
6:14
20
Caylin Cervetti
Sr
15:34
6:17
25
Kim Cessna
Jr
15:36
6:17
26
Danielle Kelly
Fr
15:56
6:25
48
Kate Poland
Jr
15:57
6:26
50
Cassie Naaktgboren
Sr
16:11
6:32
63
5 Ames
4-2-6-5-5
Gap: 1:20
77:17
15:27
6:14
157 Kersten Thorgaard
Fr
14:42
5:56
5
Traci Hawley
Sr
14:44
5:56
6
Brittany Rover
So
15:54
6:25
44
Jayne Strand
Fr
15:55
6:25
45
Lydia Lowry
So
16:02
6:28
57
Katie Kramer
So
16:20
6:35
68
Neva Hibbing
-
16:43
6:44
86
6 Theodore Roosevelt
3-3-4-6-6
Gap: 1:34
77:31
15:30
6:15
165 Hannah Roeder
So
14:37
5:54
4
Millie Bell
Jr
14:56
6:01
9
Betsy Rosenblatt
Jr
15:44
6:21
32
Fionne Fallon
So
16:03
6:28
58
Hillary Woodhouse
Sr
16:11
6:32
62
Becca Stubbs
Sr
16:40
6:43
83
Kaci Ormiston
Sr
17:05
6:53
94
7 Fort Dodge Senior
7-6-7-7-7
Gap: 1:19
78:34
15:43
6:20
195 Lisa Koll
Jr
15:02
6:04
11
Alex Krog
Jr
15:08
6:06
12
Lydia Gawtry
Sr
15:52
6:24
42
Emile Fletcher
So
16:11
6:32
61
Alyssa Cashman
So
16:21
6:36
69
Dyann Peterson
Jr
16:46
6:46
90
Jill Winniger
Jr
17:21
7:00
98
8 Ankeny
10-9-9-9-8
Gap: 0:25
79:05
15:49
6:23
199 MacKenzie Madison
Sr
15:33
6:16
23
Bryna Copes
Sr
15:47
6:22
34
Katy Fuchtman
Sr
15:50
6:23
39
Ashley Thomas
So
15:57
6:26
51
Amber Meyer
So
15:58
6:26
52
Jenni Hufford
So
16:15
6:33
65
Haley Madison
Fr
16:39
6:43
81
9 Pleasant Valley
8-8-8-8-9
Gap: 1:31
79:22
15:52
6:24
226 Kelsey Bulat
So
15:08
6:06
13
Ellen Hart
Jr
15:25
6:13
19
Danielle Houston
Fr
16:00
6:27
54
Kyle Plasecki
Fr
16:10
6:31
60
Megan Cavanaugh
Jr
16:39
6:43
80
Ashley Lefever
Jr
16:58
6:50
92
Lisa Blum
Sr
17:07
6:54
95
10 Johnston
13-12-10-10-10
Gap: 0:30
79:44
15:57
6:26
232 Steph Robison
Sr
15:46
6:21
33
Lori Bjork
Jr
15:52
6:24
41
Emily Depenning
So
15:54
6:25
43
Heather Wendel
Fr
15:56
6:25
49
Kelsey Brown
So
16:16
6:34
66
Tiffany Wendel
So
16:17
6:34
67
Kelsey Dicken
So
16:32
6:40
76
11 Bettendorf
11-10-11-11-11
Gap: 1:01
80:42
16:08
6:30
278 Beth Whalen
Sr
15:41
6:19
30
Diane Gapinski
Fr
15:49
6:23
37
Sarah Hampton
Sr
16:01
6:28
55
Jill Klosak
Fr
16:29
6:39
72
Rachel Lawrence
Jr
16:42
6:44
84
Keeley Murray
So
16:42
6:44
85
A J Krause
Sr
16:45
6:45
87
12 Marshalltown
12-10-12-12-12
Gap: 1:21
81:06
16:13
6:32
289 Kristine Mason
So
15:43
6:20
31
Rachel Hawks
Jr
15:48
6:22
36
Liz Schryver
Jr
16:02
6:28
56
Brittany Wertzberger
Sr
16:29
6:39
73
Melissa Clement
Sr
17:04
6:53
93
Emily Eggleston
Jr
17:20
6:59
97
Carly Thompson
Sr
17:48
7:11
102
13 CR Washington
14-13-13-13-13
Gap: 0:58
81:21
16:16
6:34
309 Erica Leuenberger
Jr
15:48
6:22
35
Casey Baustian
Sr
15:50
6:23
40
Devin Parker
Jr
16:26
6:38
70
Meghan Roberts
So
16:31
6:40
75
Amy Zmolek
Jr
16:46
6:46
89
Erin Becker
Fr
16:57
6:50
91
Lauren Grimes
Jr
17:56
7:14
104
14 CR John F Kennedy
9-14-14-14-14
Gap: 1:47
82:48
16:34
6:41
365 Megan Yossi
So
15:30
6:15
21
Andrea Wacker
So
16:36
6:42
78
Samantha Hartkemeyer
Fr
16:40
6:43
82
Linda Freiha
Jr
16:45
6:45
88
Jessica Allard
Jr
17:17
6:58
96
Senya Finney
Sr
17:33
7:05
99
Sarah Kleiman
Fr
17:45
7:09
101
15 Abraham Lincoln
15-15-15-15-15
Gap: 1:43
83:14
16:39
6:43
377 Sammi Fetch
Sr
15:55
6:25
47
Dara Beltran
So
16:30
6:39
74
Emilee Sorenson
So
16:33
6:40
77
Becky Reynolds
Sr
16:38
6:42
79
Lyndsey Ring
Fr
17:38
7:07
100
Amanda Liston
Jr
17:52
7:12
103
Erin Kellar
Sr
18:32
7:28
105
Pl School Total
Time
Points Runr 1 Runr 2 Runr 3 Runr 4 Runr 5 Runr 6 Runr 7
  • The sequence of numbers (e.g. 3-3-4-2-1) in the School column refers to the team's place in the race after each runner finished. It indicates the strength of the team by position.
  • If shaded in this color, this athlete broke the tie with a competitor resulting in his/her team finishing ahead of that competitor.
  • If shaded in this color, this athlete displaced a competitor's scoring runners resulting in his/her team finishing ahead of that competitor.
  • If shaded in this color, this athlete displaced a competitor's scoring runners AND broke a tie resulting in his/her team finishing ahead of that competitor.

All columns are sortable by clicking on the column heading.