Career Report for Spencer Bundoc
Class of 2019
Cross Country Career
The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.
Course-Specific Personal Bests
Below is a listing of Spencer Bundoc's best times on each course. Click on the course name to see a chart of those races.
Course | Distance | Time | Pace | All-Time Rank | PR Date | PR Event | # of Races on Course |
---|---|---|---|---|---|---|---|
Arcadia County Park | 3.1 | 20:19 | 6:33 | 107 | 10/30/15 | Arcadia Apache Invite | 1 |
Diamond Valley Lake | 3 | 19:08.4 | 6:23 | 182 | 11/5/15 | Southwestern League Final | 1 |
El Prado Golf Course | 3 | 20:15.88 | 6:45 | 41 | 9/5/15 | Cool Breeze Evening Invte | 1 |
Glen Helen Regional Park | 3 | 18:50.7 | 6:17 | 193 | 10/17/15 | Inland Empire Challenge | 1 |
Orange County Great Park | 3 | 19:48.4 | 6:36 | 127 | 9/19/15 | Woodbridge XC Classic | 1 |
Temecula Valley HS | 3 | 20:21.8 | 6:47 | 408 | 9/30/15 | Southwestern League #1 | 1 |
Vail Lake | 3 | 20:12.1 | 6:44 | 133 | 10/14/15 | Southwestern League #2 | 1 |
Distance-only Personal Bests
This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).
Standard Distance (Mi) |
Time | Pace | Date | Event | Course | # of Races at Distance |
---|---|---|---|---|---|---|
3 | 18:50.7 | 6:17 | 10/17/15 | Inland Empire Challenge | Glen Helen Regional Park | 6 |
3.1 | 20:19 | 6:33 | 10/30/15 | Arcadia Apache Invite | Arcadia County Park | 1 |
Career Summary
Below is a summary of each season run by Spencer Bundoc.
Year | # of Races | Average Pace | Improvements / Chances | Rank on Team | Best # Std Dev |
---|---|---|---|---|---|
Fr | 7 | 6:35 | 0/0 | 50 | 0.20 |
Great Oak Career | 7 | 6:35 | 0/0 |
Complete Race and Improvement History: Table
The following table is a listing of every race throughout high school for this runner.
Date | Event | Course | Distance | Division | Place | # Std Dev |
Time | Pace | Improvement |
---|---|---|---|---|---|---|---|---|---|
11/5/15 | Southwestern League Final | Diamond Valley Lake | 3 | JV | 80/154 | -0.08 | 19:08.4 | 6:23 | |
10/30/15 | Arcadia Apache Invite | Arcadia County Park | 3.1 | Fr | 72/167 | -0.25 | 20:19 | 6:33 | |
10/17/15 | Inland Empire Challenge | Glen Helen Regional Park | 3 | Fr | 51/167 | 0.20 | 18:50.7 | 6:17 | You ROCK! (SBP, DPR) |
10/14/15 | Southwestern League #2 | Vail Lake | 3 | JV | 69/153 | 0.01 | 20:12.1 | 6:44 | |
9/30/15 | Southwestern League #1 | Temecula Valley HS | 3 | JV | 70/155 | -0.01 | 20:21.8 | 6:47 | |
9/19/15 | Woodbridge XC Classic | Orange County Great Park | 3 | Fr | 168/351 | -0.25 | 19:48.4 | 6:36 | You ROCK! (DPR) |
9/5/15 | Cool Breeze Evening Invte | El Prado Golf Course | 3 | Fr | 137/358 | -0.22 | 20:15.88 | 6:45 |
Glossary:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new course-specific PR
- PG = Beat personal goal
- SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
- DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
- # Std Dev = The number of standard deviations from the mean.
All columns are sortable by clicking on the column heading.
No track & field results available.