Career Report for Aaron Velasquez

Class of 2019

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Aaron Velasquez's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   All-Time Rank PR Date PR Event # of Races
on Course
Arroyo Verde Park 1.75 14:18 8:10 25 9/8/15 Buena Westlake Dual 1
Bonelli Regional Park 1.85 12:30.72 6:46 21 9/3/16 Fastback Shootout 1
Cal State San Marcos 1.52 11:16 7:25 6 9/5/15 Cougar/Asics XC Relay 1
Camino Real Park 3 18:07.86 6:03 65 11/3/16 Channel League Finals 2
Central Park HB 3 20:03.92 6:41 30 10/1/16 Central Park Invitational 1
College Park, Oxnard 3 19:10.35 6:23 82 9/23/16 Raider Invitational 1
Dos Pueblos HS 3 20:41.5 6:54 102 9/14/16 Channel League # 1 1
Lake Casitas 1.9 12:31.49 6:36 35 9/17/16 Ojai Invitational 1
Lake Casitas 3 19:58.7 6:40 139 10/13/16 Channel League # 2 2
Lake Casitas 3.15 21:47.36 6:55 22 10/28/16 Ventura County Champ 1
Mt. Sac 2.93 20:16 6:55 171 10/22/16 Mt. Sac Invitational 2
San Buenaventura St Beach 3 19:54 6:38 125 9/9/16 Seaside Invite 2
Track 1.99 14:11.38 7:08 67 8/27/16 Hoka One 2 Mile Preseason 2

Distance-only Personal Bests

This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).

Standard
Distance (Mi)
  Time   Pace Date Event Course # of Races
at Distance
3 18:07.86 6:03 11/3/16 Channel League Finals Camino Real Park 9

Career Summary

Below is a summary of each season run by Aaron Velasquez.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
Fr 7 7:52 0/0 29 -0.70
So 11 6:41 5/5 23 0.55
Buena Career 18 7:07 5/5

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev
Time   Pace   Improvement
11/3/16 Channel League Finals Camino Real Park 3 JV 32/150 0.55 18:07.86 6:03 You ROCK! (LY, LR, PR, SBP, DPR)
10/28/16 Ventura County Champ Lake Casitas 3.15 So 138/185 -0.40 21:47.36 6:55
10/22/16 Mt. Sac Invitational Mt. Sac 2.93 So 52/120 -0.46 20:16 6:55 You ROCK! (LY, LR, PR)
10/13/16 Channel League # 2 Lake Casitas 3 JV 59/142 0.12 19:58.7 6:40 You ROCK! (LR, PR)
10/1/16 Central Park Invitational Central Park HB 3 So 102/163 -0.13 20:03.92 6:41
9/23/16 Raider Invitational College Park, Oxnard 3 F/S 47/192 0.42 19:10.35 6:23 You ROCK! (DPR)
9/17/16 Ojai Invitational Lake Casitas 1.9 JV 76/184 0.44 12:31.49 6:36
9/14/16 Channel League # 1 Dos Pueblos HS 3 JV 79/141 -0.25 20:41.5 6:54
9/9/16 Seaside Invite San Buenaventura St Beach 3 So 205/329 -0.18 19:54 6:38 You ROCK! (LY, LR, PR, DPR)
9/3/16 Fastback Shootout Bonelli Regional Park 1.85 So 161/218 -0.66 12:30.72 6:46
8/27/16 Hoka One 2 Mile Preseason Track 1.99 V 74/79 -1.60 14:11.38 7:08 You ROCK! (LY, LR, PR)
11/5/15 Channel League Finals Camino Real Park 3 JV 131/148 -1.30 21:46 7:15 You ROCK! (DPR)
10/30/15 Ventura County Champ Lake Casitas 3 Fr 139/160 -1.25 24:17.63 8:06
10/24/15 Mt. Sac Invitational Mt. Sac 2.93 Fr 114/117 -2.61 25:14 8:37
9/11/15 Seaside Invitational San Buenaventura St Beach 3 Fr 189/234 -0.70 23:33.61 7:51 You ROCK! (SBP)
9/8/15 Buena Westlake Dual Arroyo Verde Park 1.75 JV 34/44 -0.76 14:18 8:10
9/5/15 Cougar/Asics XC Relay Cal State San Marcos 1.52 Open 100/141 -0.75 11:16 7:25
8/22/15 Hoka One 2 Mile Preseason Track 1.99 JV 38/38 -2.53 14:53.1 7:29

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new course-specific PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.



Track Results

Season Records

Season Grade Pts800m1600m
2018 OutdoorJr2:35.70 PR5:41.93 PR

By Event


800m

Date Meet Result Div Record Place Pts
3/15/18 Buena vs Dos Pueblos 2:40.66 JV 15
3/28/18 Buena vs Ventura 2:35.70 JV PR (Δ=4.96,3.1%)
SR
LR (Δ=4.96,3.1%)
21
4/19/18 Buena vs San Marcos 2:38.11 JV 9

1600m

Date Meet Result Div Record Place Pts
3/15/18 Buena vs Dos Pueblos 5:55.23 JV 17
3/28/18 Buena vs Ventura 5:41.93 JV PR (Δ=13.30,3.7%)
SR
LR (Δ=13.30,3.7%)
24
4/12/18 Buena vs Santa Barbara 5:51.55 JV 11