Career Report for Jose Cruz

Class of 2019

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Jose Cruz's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   All-Time Rank PR Date PR Event # of Races
on Course
Camino Real Park 3 25:14.45 8:25 35 9/24/15 Tri-Valley League Meet #1 2
Carbon Canyon Park 3.1 27:18.9 8:49 45 10/3/15 Brea Olinda Invitational 1
Elkins Ranch Golf Course 3 25:00.85 8:20 49 10/15/15 Tri-Valley League Meet #2 1
Lake Casitas 1.9 15:36 8:13 83 10/7/15 Ventura Twilight Preview 1
Lake Casitas 3 23:02.37 7:41 155 10/30/15 Ventura County Champ 3
Lake Casitas 3.15 27:55.43 8:52 16 10/28/16 Ventura County Champ 1
Mt. Sac 2.93 25:12 8:36 166 10/23/15 Mt. Sac Invitational 1
San Buenaventura St Beach 3 25:18.08 8:26 60 9/11/15 Seaside Invitational 1
Woodward Park 3.1 26:06.1 8:25 120 10/10/15 Clovis Invitational 1

Distance-only Personal Bests

This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).

Standard
Distance (Mi)		   Time   Pace Date Event Course # of Races
at Distance
3 23:02.37 7:41 10/30/15 Ventura County Champ Lake Casitas 7
3.1 26:06.1 8:25 10/10/15 Clovis Invitational Woodward Park 2

Career Summary

Below is a summary of each season run by Jose Cruz.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
Fr 9 8:18 0/1 13 -0.83
So 3 9:12 0/2 20 -1.60
Nordhoff Career 12 8:32 0/3

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev		 Time   Pace   Improvement
11/3/16 Tri-Valley League Finals Lake Casitas 3 JV 112/120 -1.60 27:37.03 9:12 You ROCK! (SBP)
10/28/16 Ventura County Champ Lake Casitas 3.15 JV 212/216 -2.83 27:55.43 8:52
9/22/16 Tri-Valley League Meet #1 Camino Real Park 3 JV 125/131 -2.64 28:39 9:33
11/5/15 Tri-Valley League Finals Lake Casitas 3 JV 95/111 -1.28 23:25.17 7:48
10/30/15 Ventura County Champ Lake Casitas 3 Fr 120/160 -0.83 23:02.37 7:41 You ROCK! (SBP, DPR)
10/23/15 Mt. Sac Invitational Mt. Sac 2.93 Fr 147/170 -1.87 25:12 8:36
10/15/15 Tri-Valley League Meet #2 Elkins Ranch Golf Course 3 JV 73/83 -1.46 25:00.85 8:20 You ROCK! (DPR)
10/10/15 Clovis Invitational Woodward Park 3.1 F/S 194/197 -3.18 26:06.1 8:25 You ROCK! (DPR)
10/7/15 Ventura Twilight Preview Lake Casitas 1.9 JV 177/199 -1.17 15:36 8:13
10/3/15 Brea Olinda Invitational Carbon Canyon Park 3.1 F/S 312/330 -2.11 27:18.9 8:49
9/24/15 Tri-Valley League Meet #1 Camino Real Park 3 JV 113/121 -2.02 25:14.45 8:25 You ROCK! (DPR)
9/11/15 Seaside Invitational San Buenaventura St Beach 3 Fr 209/234 -1.26 25:18.08 8:26

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new course-specific PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.

No track & field results available.