Career Report for Nicolas Amezola

Class of 2019

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Nicolas Amezola's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   All-Time Rank PR Date PR Event # of Races
on Course
Brite Lake 3 18:49 6:16 2 9/12/18 Beat The Heat Invitational 1
Clovis North HS 2 11:09.8 5:35 21 10/23/15 Clovis North Twilight Inv 1
Dinuba HS 2 10:37 5:19 12 8/25/18 Dinuba Invitational 1
Exeter High School 2 10:53.8 5:27 3 9/18/18 CSL Cluster Meet 1 1
Mooney Grove Park 3.1 18:13.82 5:53 2 9/21/18 Douglas Rudolf Invite 1
Ridge Creek Golf Course 3 16:42.7 5:34 5 10/17/18 CSL Cluster Meet 2 1
Woodward Park 3.1 18:21.4 5:55 26 11/6/18 CSL Championship 4

Distance-only Personal Bests

This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).

Standard
Distance (Mi)
  Time   Pace Date Event Course # of Races
at Distance
2 10:37 5:19 8/25/18 Dinuba Invitational Dinuba HS 3
3 16:42.7 5:34 10/17/18 CSL Cluster Meet 2 Ridge Creek Golf Course 2
3.1 18:13.82 5:53 9/21/18 Douglas Rudolf Invite Mooney Grove Park 5

Career Summary

Below is a summary of each season run by Nicolas Amezola.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
Fr 3 6:00 1/1 12 0.75
Sr 7 5:49 1/2 2 1.14
Dinuba Career 10 5:52 2/3

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev
Time   Pace   Improvement
11/15/18 Central Section Finals Woodward Park 3.1 V 90/112 0.15 18:31.58 5:59
11/6/18 CSL Championship Woodward Park 3.1 V 5/42 1.11 18:21.4 5:55 You ROCK! (LR, PR)
10/17/18 CSL Cluster Meet 2 Ridge Creek Golf Course 3 V 5/43 0.94 16:42.7 5:34 You ROCK! (DPR)
9/21/18 Douglas Rudolf Invite Mooney Grove Park 3.1 V 59/174 0.98 18:13.82 5:53 You ROCK! (DPR)
9/18/18 CSL Cluster Meet 1 Exeter High School 2 V 8/38 1.14 10:53.8 5:27 You ROCK! (SBP)
9/12/18 Beat The Heat Invitational Brite Lake 3 V 6/43 0.98 18:49 6:16
8/25/18 Dinuba Invitational Dinuba HS 2 V 24/87 1.03 10:37 5:19 You ROCK! (DPR)
11/10/15 CSL Championship Woodward Park 3.1 JV 2/29 0.75 18:38 6:01 You ROCK! (LR, PR, SBP, DPR)
10/23/15 Clovis North Twilight Inv Clovis North HS 2 F/S 25/160 0.61 11:09.8 5:35
10/10/15 Clovis Invitational Woodward Park 3.1 F/S 132/212 -0.18 19:25.4 6:16

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new course-specific PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.

No track & field results available.