Career Report for Rayum Shahed
Class of 2019
Cross Country Career
The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.
Course-Specific Personal Bests
Below is a listing of Rayum Shahed's best times on each course. Click on the course name to see a chart of those races.
| Course | Distance | Time | Pace | All-Time Rank | PR Date | PR Event | Graph Races on Course |
|---|---|---|---|---|---|---|---|
| Elkhorn Country Club | 2 | 12:52 | 6:26 | 60 | 9/23/17 | Pacific Tigers Invite | 2 |
| Frogtown | 2 | 14:48.9 | 7:24 | 107 | 11/5/16 | Sac Joaquin Subsection | 1 |
| Granite Regional Park | 2.18 | 14:51 | 6:49 | 15 | 9/14/16 | CAL Center Meet #1 | 2 |
| Haggin Oaks Golf Course | 2.1 | 13:57.4 | 6:39 | 24 | 9/30/17 | Capital Cross Challenge | 2 |
| Hidden Valley Park | 2 | 14:16.4 | 7:08 | 89 | 9/10/16 | Ed Sias Invitational | 2 |
| Maidu Regional Park | 2.5 | 17:42 | 7:05 | 39 | 8/26/17 | Oakmont Invitational | 1 |
| Willow Hill Reservoir | 2.1 | 14:21 | 6:50 | 137 | 10/27/16 | CAL League Final | 2 |
Distance-only Personal Bests
This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).
| Standard Distance (Mi) |
Time | Pace | Date | Event | Course | Graph Races at Distance |
|---|---|---|---|---|---|---|
| 2 | 12:52 | 6:26 | 9/23/17 | Pacific Tigers Invite | Elkhorn Country Club | 5 |
Career Summary
Below is a summary of each season run by Rayum Shahed.
| Year | # of Races | Average Pace | Improvements / Chances | Rank on Team | Best # Std Dev |
|---|---|---|---|---|---|
| So | 8 | 6:56 | 0/2 | 37 | 0.12 |
| Jr | 3 | 6:45 | 2/2 | 38 | 0.09 |
| Sr | 1 | 7:21 | 0/1 | 36 | -0.23 |
| Vista Del Lago Career | 12 | 6:55 | 2/5 |
Complete Race and Improvement History: Table
The following table is a listing of every race throughout high school for this runner.
| Date | Event | Course | Distance | Division | Place | # Std Dev |
Time | Pace | Improvement |
|---|---|---|---|---|---|---|---|---|---|
| 9/10/16 | Ed Sias Invitational | Hidden Valley Park | 2 | JV | 75/179 | -0.19 | 14:16.4 | 7:08 | |
| 9/14/16 | CAL Center Meet #1 | Granite Regional Park | 2.18 | F/S | 54/97 | 0.12 | 14:51 | 6:49 | You ROCK! (SBP) |
| 9/24/16 | Pacific Tigers Invite | Elkhorn Country Club | 2 | F/S | 127/229 | 0.07 | 13:35 | 6:48 | You ROCK! (DPR) |
| 10/1/16 | Capital Cross Challenge | Haggin Oaks Golf Course | 2.1 | F/S | 120/173 | -0.39 | 14:20 | 6:50 | |
| 10/5/16 | CAL Center Meet #2 | Granite Regional Park | 2.18 | F/S | 50/79 | -0.15 | 14:55 | 6:51 | |
| 10/27/16 | CAL League Final | Willow Hill Reservoir | 2.1 | F/S | 56/85 | 0.02 | 14:21 | 6:50 | |
| 11/5/16 | Sac Joaquin Subsection | Frogtown | 2 | So | 73/120 | -0.18 | 14:48.9 | 7:24 | |
| 11/12/16 | Sac Joaquin Section Finals | Willow Hill Reservoir | 2.1 | So | 38/44 | -0.83 | 14:30.2 | 6:54 | |
| 8/26/17 | Oakmont Invitational | Maidu Regional Park | 2.5 | JV | 54/87 | -0.39 | 17:42 | 7:05 | |
| 9/23/17 | Pacific Tigers Invite | Elkhorn Country Club | 2 | JV | 73/166 | 0.09 | 12:52 | 6:26 | You ROCK! (LY, LR, PR, SBP, DPR) |
| 9/30/17 | Capital Cross Challenge | Haggin Oaks Golf Course | 2.1 | Open | 224/393 | -0.34 | 13:57.4 | 6:39 | You ROCK! (LY, LR, PR) |
| 9/8/18 | Ed Sias Invitational | Hidden Valley Park | 2 | JV | 18/68 | -0.23 | 14:41.5 | 7:21 | You ROCK! (SBP) |
Glossary:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new course-specific PR
- PG = Beat personal goal
- SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
- DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
- DSR = New season record at this distance that is not a DPR.
- # Std Dev = The number of standard deviations from the mean.
All columns are sortable by clicking on the column heading.
Track Results
Season Records
| Season | Grade | Pts | 800m | 1600m | 3200m |
|---|---|---|---|---|---|
| 2016 Outdoor | Fr | 2:41.54 | 5:41.89 | 13:16.26 | |
| 2017 Outdoor | So | 2:27.56 PR | 5:37.86 PR | 11:06.88 PR | |
| 2018 Outdoor | Jr | 2:27.69 | - | - |
By Event
800m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 3/15/16 | CAL Center Meet #1 | 2:46.89 | F/S | 20 | ||
| 4/12/16 | Cal Center Meet #2 | 2:41.94 | F/S | PR (Δ=4.95,3.0%) LR (Δ=4.95,3.0%) |
21 | |
| 5/12/16 | CAL Finals | 2:41.54 | F/S | PR (Δ=0.40,0.2%) SR LR (Δ=0.40,0.2%) |
13 | |
| 3/18/17 | Lancer Invitational | 2:27.56 | JV | PR (Δ=13.98,8.7%) SR (Δ=13.98,8.7%) LR (Δ=13.98,8.7%) LY (Δ=19.33,11.6%) |
15 | |
| 5/10/17 | CAL Championships | 2:28.81 | JV | LY (Δ=12.73,7.9%) | 15 | |
| 4/19/18 | CAL Center Meet #2 | 2:27.69 | V | SR (Δ=-0.13,-0.1%) LR (Δ=1.12,0.8%) |
26 | |
| 4/27/18 | Sheldon Distance Carnival | 2:28.10 | V | 53 | ||
| 5/10/18 | CAL League Champs | 2:31.85 | V | 21 |
1600m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 3/15/16 | CAL Center Meet #1 | 5:55.77 | F/S | 30 | ||
| 4/12/16 | Cal Center Meet #2 | 5:54.77 | F/S | PR (Δ=1.00,0.3%) LR (Δ=1.00,0.3%) |
38 | |
| 4/26/16 | Cal Center Meet #3 | 5:48.88 | F/S | PR (Δ=5.89,1.7%) LR (Δ=5.89,1.7%) |
21 | |
| 4/29/16 | Sheldon Distance Carnival | 5:41.89 | F/S | PR (Δ=6.99,2.0%) SR LR (Δ=6.99,2.0%) |
111 | |
| 5/12/16 | CAL Finals | 5:49.71 | F/S | 31 | ||
| 3/22/17 | CAL Center Meet #1 | 5:39.64 | F/S | PR (Δ=2.25,0.7%) LR (Δ=10.07,2.9%) |
26 | |
| 3/24/17 | Bronco Roundup Distance Carnival | 5:37.86 | V | PR (Δ=1.78,0.5%) SR (Δ=4.03,1.2%) LR (Δ=1.78,0.5%) |
216 | |
| 4/28/17 | Sheldon Distance Carnival | 5:59.49 | F/S | 115 |
3200m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 4/16/16 | Bella Vista Bronco Invitational | 13:16.26 | F/S | SR | 28 | |
| 4/26/17 | CAL Center Meet #2 | 11:06.88 | F/S | PR (Δ=2:09.38,16.2%) SR (Δ=2:09.38,16.2%) LR (Δ=2:09.38,16.2%) |
4 |