Career Report for Estelle Jeffries

Class of 2019

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Estelle Jeffries's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   All-Time Rank PR Date PR Event # of Races
on Course
Garin Park 2 15:47.8 7:54 17 9/5/17 College Prep Invitational 1
Hayward HS 3 21:56.99 7:19 37 10/11/17 WACC Center Meet #2 1

Distance-only Personal Bests

This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).

Standard
Distance (Mi)		   Time   Pace Date Event Course # of Races
at Distance
2 15:47.8 7:54 9/5/17 College Prep Invitational Garin Park 1
3 21:56.99 7:19 10/11/17 WACC Center Meet #2 Hayward HS 1

Career Summary

Below is a summary of each season run by Estelle Jeffries.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
Jr 2 7:33 0/0 9 0.85
Piedmont Career 2 7:33 0/0

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev		 Time   Pace   Improvement
10/11/17 WACC Center Meet #2 Hayward HS 3 JV 1/71 0.85 21:56.99 7:19 You ROCK! (SBP)
9/5/17 College Prep Invitational Garin Park 2 Nov 1/57 0.54 15:47.8 7:54

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new course-specific PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.


Track Results

Season Records

Season Grade Pts100m200mShot Put - 4kg
2016 OutdoorFr13.97 28.50 -
2017 OutdoorSo13.17 PR27.57 PR-
2019 OutdoorSr13.20 27.62 22'11 PR

By Event


100m

Date Meet Result Div Record Place Pts
3/4/16 Sunset Invitational (all Athletes) 13.97 SR 4
3/3/17 Sunset Invitational (all Athletes) 13.55 V PR (Δ=0.42,3.0%)
LR (Δ=0.42,3.0%)
LY (Δ=0.42,3.0%)
3/11/17 K-Bell 13.17 V PR (Δ=0.38,2.8%)
SR (Δ=0.80,5.7%)
LR (Δ=0.38,2.8%)
3/18/17 San Leandro invitational 13.59 V
3/20/19 WACC Castro Valley/Hayward/San Leandro/San Lo 13.28 V LR (Δ=0.31,2.3%) 4
3/23/19 Bay Area Relays 13.20 V SR
LR (Δ=0.08,0.6%)		 8
3/27/19 WACC Encinal/Tennyson/Berkeley/Hayward 13.47 V 1

200m

Date Meet Result Div Record Place Pts
3/4/16 Sunset Invitational (all Athletes) 28.50 SR 6
3/3/17 Sunset Invitational (all Athletes) 27.90 V PR (Δ=0.60,2.1%)
LR (Δ=0.60,2.1%)
LY (Δ=0.60,2.1%)
3/11/17 K-Bell 28.13 V
3/18/17 San Leandro invitational 27.57 V PR (Δ=0.33,1.2%)
SR (Δ=0.93,3.3%)
LR (Δ=0.56,2.0%)
3/20/19 WACC Castro Valley/Hayward/San Leandro/San Lo 28.26 V 4
3/27/19 WACC Encinal/Tennyson/Berkeley/Hayward 27.62 V SR
LR (Δ=0.64,2.3%)		 1

4x100m

Date Meet Result Div Record Place Pts
3/27/19 WACC Encinal/Tennyson/Berkeley/Hayward 53.29 V LR (Δ=2.96,5.3%) 2

Shot Put - 4kg

Date Meet Result Div Record Place Pts
3/27/19 WACC Encinal/Tennyson/Berkeley/Hayward 22'11 V SR 5