Career Report for Mason Morioka

Class of 2008

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Mason Morioka's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   All-Time Rank PR Date PR Event # of Races
on Course
Entradero Park 3 22:55 7:38 448 10/13/04 Bay League #2 1
Legg Lake Park 3 20:08 6:43 117 10/16/04 Bell Gardens Invitational 1
Mt. Sac 2.93 20:42 7:04 425 10/24/04 Mt. Sac Invitational 1
Palos Verdes HS 3 22:05 7:22 474 11/4/04 Bay League Finals 2
Polliwog Park 3 20:47 6:56 253 9/23/04 Bay League #1 1
San Buenaventura St Beach 3 23:21 7:47 375 9/10/04 Seaside Invitational 1
Woodbridge HS 3 21:40 7:13 309 9/18/04 Woodbridge Invitational 1

Distance-only Personal Bests

This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).

Standard
Distance (Mi)
  Time   Pace Date Event Course # of Races
at Distance
3 20:08 6:43 10/16/04 Bell Gardens Invitational Legg Lake Park 7

Career Summary

Below is a summary of each season run by Mason Morioka.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
Fr 8 7:18 1/1 59 -0.26
West High School Career 8 7:18 1/1

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev
Time   Pace   Improvement
11/4/04 Bay League Finals Palos Verdes HS 3 Fr 22:05 7:22 You ROCK! (LR, PR)
10/24/04 Mt. Sac Invitational Mt. Sac 2.93 Fr 64/156 -0.26 20:42 7:04 You ROCK! (SBP)
10/16/04 Bell Gardens Invitational Legg Lake Park 3 Fr 20:08 6:43 You ROCK! (DPR)
10/13/04 Bay League #2 Entradero Park 3 Fr 22:55 7:38
10/5/04 Practice Meet v Peninsula Palos Verdes HS 3 23:11 7:44
9/23/04 Bay League #1 Polliwog Park 3 Fr 20:47 6:56 You ROCK! (DPR)
9/18/04 Woodbridge Invitational Woodbridge HS 3 Fr 21:40 7:13 You ROCK! (DPR)
9/10/04 Seaside Invitational San Buenaventura St Beach 3 Fr 23:21 7:47

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new course-specific PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.

No track & field results available.