Career Report for Sebastian Clancy
Class of 2020
Cross Country Career
The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.
Course-Specific Personal Bests
Below is a listing of Sebastian Clancy's best times on each course. Click on the course name to see a chart of those races.
| Course | Distance | Time | Pace | All-Time Rank | PR Date | PR Event | # of Races on Course |
|---|---|---|---|---|---|---|---|
| Cerritos Regional Park | 3 | 23:55.85 | 7:59 | 38 | 9/3/16 | Great Cow Run | 1 |
| El Toro HS | 2 | 16:17 | 8:09 | 93 | 7/20/17 | ET Time Trial | 1 |
| Irvine Regional Park | 3 | 25:20.3 | 8:27 | 482 | 10/5/16 | South Coast Lge Cluster | 1 |
| Irvine Regional Pk Finals | 3 | 24:53.4 | 8:18 | 448 | 11/3/16 | South Coast League Finals | 1 |
| Mt. Sac | 2.93 | 20:25 | 6:58 | 304 | 10/22/16 | Mt. Sac Invitational | 1 |
Distance-only Personal Bests
This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).
| Standard Distance (Mi) |
Time | Pace | Date | Event | Course | # of Races at Distance |
|---|---|---|---|---|---|---|
| 2 | 16:17 | 8:09 | 7/20/17 | ET Time Trial | El Toro HS | 1 |
| 3 | 23:55.85 | 7:59 | 9/3/16 | Great Cow Run | Cerritos Regional Park | 3 |
Career Summary
Below is a summary of each season run by Sebastian Clancy.
| Year | # of Races | Average Pace | Improvements / Chances | Rank on Team | Best # Std Dev |
|---|---|---|---|---|---|
| Fr | 4 | 7:56 | 0/0 | 50 | -0.53 |
| So | 1 | 8:09 | 0/0 | 43 | |
| El Toro Career | 5 | 7:57 | 0/0 |
Complete Race and Improvement History: Table
The following table is a listing of every race throughout high school for this runner.
| Date | Event | Course | Distance | Division | Place | # Std Dev |
Time | Pace | Improvement |
|---|---|---|---|---|---|---|---|---|---|
| 7/20/17 | ET Time Trial | El Toro HS | 2 | 16:17 | 8:09 | ||||
| 11/3/16 | South Coast League Finals | Irvine Regional Pk Finals | 3 | Fr | 96/100 | -2.42 | 24:53.4 | 8:18 | |
| 10/22/16 | Mt. Sac Invitational | Mt. Sac | 2.93 | Fr | 53/125 | -0.53 | 20:25 | 6:58 | You ROCK! (SBP) |
| 10/5/16 | South Coast Lge Cluster | Irvine Regional Park | 3 | Fr | 94/100 | -2.37 | 25:20.3 | 8:27 | |
| 9/3/16 | Great Cow Run | Cerritos Regional Park | 3 | Fr | 266/310 | -1.46 | 23:55.85 | 7:59 |
Glossary:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new course-specific PR
- PG = Beat personal goal
- SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
- DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
- # Std Dev = The number of standard deviations from the mean.
All columns are sortable by clicking on the column heading.
Track Results
Season Records
| Season | Grade | Pts | Long Jump | Triple Jump |
|---|---|---|---|---|
| 2017 Outdoor | Fr | 15'8 | 33'7 | |
| 2018 Outdoor | So | 16'10 PR | 35'11 PR |
By Event
Long Jump
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 2/10/17 | Erin Joyce All Comers | 13'2 | F/S | |||
| 3/2/17 | Friday Night Lights | 15'8 | F/S | PR (Δ=2'6,19.0%) SR LR (Δ=2'6,19.0%) |
||
| 3/7/17 | El Toro vs. Trabuco Hills | 14'10.75 | F/S | |||
| 3/29/17 | El Toro vs. San Juan Hills | 14'0 | F/S | 10 | ||
| 4/25/17 | El Toro vs. Capo Valley | 15'8 | F/S | PR (Δ=,0.0%) LR (Δ=1'8,11.9%) |
||
| 3/7/18 | El Toro vs. Trabuco | 16'8.5 | F/S | PR (Δ=1'0.5,6.6%) LR (Δ=1'0.5,6.6%) LY (Δ=1'0.5,6.6%) |
3 | |
| 3/29/18 | El Toro vs. San Juan Hills | 16'3.5 | F/S | LY (Δ=2'3.5,16.4%) | 7 | |
| 4/12/18 | El Toro vs. Laguna Hills | 15'7.5 | F/S | 6 | ||
| 4/19/18 | El Toro vs. Aliso Niguel | 16'10 | F/S | PR (Δ=0'1.5,0.7%) SR (Δ=1'2,7.4%) LR (Δ=1'2.5,7.7%) |
3 | |
| 4/25/18 | El Toro vs. Capo Valley | 16'5 | F/S | LY (Δ=0'9,4.8%) | 6 | |
| 5/1/18 | Sea View League Prelims | 16'3 | F/S | LY (Δ=0'7,3.7%) | 17 |
Triple Jump
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 2/10/17 | Erin Joyce All Comers | 27'10 | F/S | |||
| 3/7/17 | El Toro vs. Trabuco Hills | 32'2 | F/S | PR (Δ=4'4,15.6%) LR (Δ=4'4,15.6%) |
||
| 3/17/17 | Triton Invitational (by invitation only) | 33'7 | F/S | PR (Δ=1'5,4.4%) SR LR (Δ=1'5,4.4%) |
||
| 3/29/17 | El Toro vs. San Juan Hills | 31'7.5 | F/S | 5 | ||
| 4/25/17 | El Toro vs. Capo Valley | 33'5 | F/S | LR (Δ=1'9.5,5.7%) | ||
| 5/1/17 | Sea View League Prelims (qualifying meet) | 33'6.5 | F/S | LR (Δ=0'1.5,0.4%) | ||
| 3/7/18 | El Toro vs. Trabuco | 35'1 | F/S | PR (Δ=1'6,4.5%) LR (Δ=1'6.5,4.6%) LY (Δ=2'11,9.1%) |
2 | |
| 3/29/18 | El Toro vs. San Juan Hills | 34'10 | F/S | LY (Δ=3'2.5,10.1%) | 2 | |
| 4/12/18 | El Toro vs. Laguna Hills | 33'11 | F/S | 2 | ||
| 4/19/18 | El Toro vs. Aliso Niguel | 35'7.5 | F/S | PR (Δ=0'6.5,1.5%) LR (Δ=1'8.5,5.0%) |
1 | |
| 4/25/18 | El Toro vs. Capo Valley | 35'11 | F/S | PR (Δ=0'3.5,0.8%) SR (Δ=2'4,6.9%) LR (Δ=0'3.5,0.8%) LY (Δ=2'6,7.5%) |
3 | |
| 5/1/18 | Sea View League Prelims | 34'7 | F/S | LY (Δ=1'0.5,3.1%) | 13 |