Career Report for Sebastian Clancy

Class of 2020

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Sebastian Clancy's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   PR Date PR Event # of Races
on Course
Cerritos Regional Park 3 23:56 7:59 9/3/16 Great Cow Run 1
El Toro HS 2 16:17 8:09 7/20/17 ET Time Trial 1
Irvine Regional Park 3 25:20 8:27 10/5/16 South Coast Lge Cluster 1
Irvine Regional Pk Finals 3 24:53 8:18 11/3/16 South Coast League Finals 1
Mt. Sac 2.93 20:25 6:58 10/22/16 Mt. Sac Invitational 1

Distance-only Personal Bests

This considers only the courses with distances of 2, 3 and 5K (3.1 mile).

Standard
Distance (Mi)
  Time   Pace Date Event Course # of Races
at Distance
2 16:17 8:09 7/20/17 ET Time Trial El Toro HS 1
3 23:56 7:59 9/3/16 Great Cow Run Cerritos Regional Park 3

Career Summary

Below is a summary of each season run by Sebastian Clancy.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
Fr 4 7:56 0/0 56 -0.53
So 1 8:09 0/0 46
El Toro Career 5 7:57 0/0

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev
Time   Pace   Improvement
7/20/17 ET Time Trial El Toro HS 2 16:17 8:09
11/3/16 South Coast League Finals Irvine Regional Pk Finals 3 Fr 96/100 -2.42 24:53 8:18
10/22/16 Mt. Sac Invitational Mt. Sac 2.93 Fr 53/125 -0.53 20:25 6:58 You ROCK! (SBP)
10/5/16 South Coast Lge Cluster Irvine Regional Park 3 Fr 94/100 -2.37 25:20 8:27
9/3/16 Great Cow Run Cerritos Regional Park 3 Fr 266/310 -1.46 23:56 7:59

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.



Track Results

Season Records

Season GradeLong JumpTriple Jump
2017Fr15'833'7
2018So16'10 PR35'11 PR

By Event


Long Jump

Date Meet Result Div Record Place
2/10/17 El Toro All Comers 13'2 F/S
3/2/17 Friday Night Lights 15'8 F/S PR (Δ=2'6,19.0%)
SR
LR (Δ=2'6,19.0%)
3/7/17 El Toro vs. Trabuco Hills 14'10.75 F/S
3/29/17 El Toro vs. San Juan Hills 14'0 F/S 10
4/25/17 El Toro vs. Capo Valley 15'8 F/S PR (Δ=,0.0%)
LR (Δ=1'8,11.9%)
3/7/18 El Toro vs. Trabuco 16'8.5 F/S PR (Δ=1'0.5,6.6%)
LR (Δ=1'0.5,6.6%)
LY (Δ=1'0.5,6.6%)
3
3/29/18 El Toro vs. San Juan Hills 16'3.5 F/S LY (Δ=2'3.5,16.4%) 7
4/12/18 El Toro vs. Laguna Hills 15'7.5 F/S 6
4/19/18 El Toro vs. Aliso Niguel 16'10 F/S PR (Δ=0'1.5,0.7%)
SR (Δ=1'2,7.4%)
LR (Δ=1'2.5,7.7%)
3
4/25/18 El Toro vs. Capo Valley 16'5 F/S LY (Δ=0'9,4.8%) 6
5/1/18 Sea View League Prelims 16'3 F/S LY (Δ=0'7,3.7%) 17

Triple Jump

Date Meet Result Div Record Place
2/10/17 El Toro All Comers 27'10 F/S
3/7/17 El Toro vs. Trabuco Hills 32'2 F/S PR (Δ=4'4,15.6%)
LR (Δ=4'4,15.6%)
3/17/17 Triton Invitational (by invitation only) 33'7 F/S PR (Δ=1'5,4.4%)
SR
LR (Δ=1'5,4.4%)
3/29/17 El Toro vs. San Juan Hills 31'7.5 F/S 5
4/25/17 El Toro vs. Capo Valley 33'5 F/S LR (Δ=1'9.5,5.7%)
5/1/17 Sea View League Prelims (qualifying meet) 33'6.5 F/S LR (Δ=0'1.5,0.4%)
3/7/18 El Toro vs. Trabuco 35'1 F/S PR (Δ=1'6,4.5%)
LR (Δ=1'6.5,4.6%)
LY (Δ=2'11,9.1%)
2
3/29/18 El Toro vs. San Juan Hills 34'10 F/S LY (Δ=3'2.5,10.1%) 2
4/12/18 El Toro vs. Laguna Hills 33'11 F/S 2
4/19/18 El Toro vs. Aliso Niguel 35'7.5 F/S PR (Δ=0'6.5,1.5%)
LR (Δ=1'8.5,5.0%)
1
4/25/18 El Toro vs. Capo Valley 35'11 F/S PR (Δ=0'3.5,0.8%)
SR (Δ=2'4,6.9%)
LR (Δ=0'3.5,0.8%)
LY (Δ=2'6,7.5%)
3
5/1/18 Sea View League Prelims 34'7 F/S LY (Δ=1'0.5,3.1%) 13