Career Report for Ryan Amely

Class of 2014

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Ryan Amely's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   All-Time Rank PR Date PR Event Graph Races
on Course
Crescenta Valley Park 3 19:56 6:39 53 10/2/10 Kenny Staub Invitational 3
Estancia HS 3 19:42 6:34 23 9/20/13 Woodbridge XC Classic 1
Lake Castaic 3 19:48.2 6:36 37 10/12/13 Santa Clarita Invite 2
Mt. Sac 2.93 20:02 6:50 71 10/23/10 Mt. Sac Invitational 3
Santa Fe Dam 3 19:08 6:23 21 9/11/10 Don Bosco Invitational 1
Stanford Golf Course 3.1 20:43 6:41 50 9/25/10 Stanford Invitational 1
Woodley Park 3 20:25 6:48 40 11/1/12 Mission League Finals 1

Distance-only Personal Bests

This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).

Standard
Distance (Mi)
  Time   Pace Date Event Course Graph Races
at Distance
3 19:08 6:23 9/11/10 Don Bosco Invitational Santa Fe Dam 8
3.1 20:43 6:41 9/25/10 Stanford Invitational Stanford Golf Course 1

Career Summary

Below is a summary of each season run by Ryan Amely.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
Fr 5 6:40 0/1 9 0.25
Jr 3 7:32 0/2 56 -0.50
Sr 4 6:44 3/3 20 -0.01
Bishop Alemany Career 12 6:55 3/6

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev
Time   Pace   Improvement
9/11/10 Don Bosco Invitational Santa Fe Dam 3 Fr 48/149 0.20 19:08 6:23
9/25/10 Stanford Invitational Stanford Golf Course 3.1 V 128/142 -1.71 20:43 6:41
10/2/10 Kenny Staub Invitational Crescenta Valley Park 3 JV 63/101 0.25 19:56 6:39 You ROCK! (SBP)
10/16/10 Canyon Cowboy XC Invite Lake Castaic 3 V 81/106 -0.18 20:30 6:50
10/23/10 Mt. Sac Invitational Mt. Sac 2.93 V 144/172 -0.31 20:02 6:50
9/29/12 Staub/Barnes Invitational Crescenta Valley Park 3 JV 105/113 -1.22 23:49.64 7:57
10/19/12 Mt. Sac Invitational Mt. Sac 2.93 JV 128/151 -1.10 23:06 7:53
11/1/12 Mission League Finals Woodley Park 3 JV 97/150 -0.50 20:25 6:48 You ROCK! (SBP, DSR)
9/20/13 Woodbridge XC Classic Estancia HS 3 Sr 104/139 -0.12 19:42 6:34
10/3/13 Mission League Cluster #2 Crescenta Valley Park 3 JV 63/107 -0.24 20:44 6:55 You ROCK! (LY, LR)
10/12/13 Santa Clarita Invite Lake Castaic 3 JV 104/183 -0.03 19:48.2 6:36 You ROCK! (LR, PR)
10/25/13 Mt. Sac Invitational Mt. Sac 2.93 JV 109/183 -0.01 20:06 6:52 You ROCK! (LY, LR, SBP)

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new course-specific PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
  • DSR = New season record at this distance that is not a DPR.
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.

No track & field results available.