Career Report for Michael Gemar
Class of 2010
Cross Country Career
The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.
Course-Specific Personal Bests
Below is a listing of Michael Gemar's best times on each course. Click on the course name to see a chart of those races.
| Course | Distance | Time | Pace | All-Time Rank | PR Date | PR Event | # of Races on Course |
|---|---|---|---|---|---|---|---|
| Crystal Springs | 2.95 | 16:54 | 5:44 | 5 | 10/13/07 | Crystal Springs Invite | 1 |
| Garin Park | 3.1 | 18:05.8 | 5:50 | 2 | 10/17/09 | Moreau Mariner Invite | 1 |
| Hayward HS Old | 3 | 15:53 | 5:18 | 8 | 11/22/08 | North Coast Section Finals | 5 |
| Hidden Valley Park | 3 | 16:49 | 5:36 | 19 | 11/8/08 | DFAL Championships | 4 |
| Shadow Cliffs Park | 2.95 | 16:33.6 | 5:37 | 18 | 11/7/07 | DFAL Championships | 1 |
| Stanford Golf Course | 3.1 | 17:11 | 5:33 | 12 | 9/29/07 | Stanford Invitational | 1 |
| Toro Park | 3 | 16:32 | 5:31 | 4 | 9/12/09 | Earlybird Invitational | 4 |
| Woodbridge HS | 3 | 16:20 | 5:27 | 7 | 9/19/09 | Woodbridge XC Classic | 1 |
| Woodward Park | 3.1 | 16:55 | 5:27 | 27 | 11/29/08 | CA State Finals | 6 |
Distance-only Personal Bests
This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).Click on "Graph it" to see a graph of those races.
| Standard Distance (Mi) |
Time | Pace | Date | Event | Course | # of Races at Distance |
|---|---|---|---|---|---|---|
| 3 | 15:53 | 5:18 | 11/22/08 | North Coast Section Finals | Hayward HS Old | 14 - Graph it! |
| 3.1 | 16:55 | 5:27 | 11/29/08 | CA State Finals | Woodward Park | 8 - Graph it! |
Career Summary
Below is a summary of each season run by Michael Gemar.
| Year | # of Races | Average Pace | Improvements / Chances | Rank on Team | Best # Std Dev |
|---|---|---|---|---|---|
| Fr | 6 | 5:58 | 1/2 | 10 | 0.99 |
| So | 6 | 5:41 | 0/0 | 7 | 1.20 |
| Jr | 6 | 5:32 | 4/5 | 4 | 1.56 |
| Sr | 6 | 5:32 | 1/4 | 3 | 1.55 |
| Las Lomas Career | 24 | 5:41 | 10/15 |
Complete Race and Improvement History: Table
The following table is a listing of every race throughout high school for this runner.
| Date | Event | Course | Distance | Division | Place | # Std Dev |
Time | Pace | Improvement |
|---|---|---|---|---|---|---|---|---|---|
| 9/6/06 | Earlybird Invitational | Toro Park | 3 | Fr | 11/239 | 0.99 | 18:08 | 6:03 | You ROCK! (SBP) |
| 9/16/06 | Farmer Invitational | Hayward HS Old | 3 | V | 25/85 | 0.71 | 17:29 | 5:50 | You ROCK! (DPR) |
| 10/7/06 | Clovis Invitational | Woodward Park | 3.1 | V | 98/174 | 0.19 | 18:30 | 5:58 | |
| 11/8/06 | DFAL Championships | Hidden Valley Park | 3 | V | 34/61 | 0.19 | 18:33.5 | 6:11 | |
| 11/18/06 | North Coast Section Finals | Hayward HS Old | 3 | V | 61/126 | 0.28 | 17:45 | 5:55 | |
| 11/25/06 | CA State Finals | Woodward Park | 3.1 | V | 169/200 | -0.53 | 18:07 | 5:51 | You ROCK! (LR, PR, DPR) |
| 9/8/07 | Earlybird Invitational | Toro Park | 3 | So | 11/220 | 1.20 | 17:36 | 5:52 | You ROCK! (LY, LR, PR, SBP) |
| 9/29/07 | Stanford Invitational | Stanford Golf Course | 3.1 | V | 52/227 | 0.67 | 17:11 | 5:33 | You ROCK! (DPR) |
| 10/13/07 | Crystal Springs Invite | Crystal Springs | 2.95 | V | 50/117 | 1.10 | 16:54 | 5:44 | |
| 11/7/07 | DFAL Championships | Shadow Cliffs Park | 2.95 | V | 28/65 | 0.52 | 16:33.6 | 5:37 | |
| 11/17/07 | North Coast Section Finals | Hayward HS Old | 3 | V | 66/136 | 0.30 | 17:32 | 5:51 | You ROCK! (LY, LR, DSR) |
| 11/24/07 | CA State Finals | Woodward Park | 3.1 | V | 106/193 | 0.19 | 17:11 | 5:33 | You ROCK! (LY, LR, PR, DPR) |
| 9/6/08 | Earlybird Invitational | Toro Park | 3 | Jr | 5/253 | 1.56 | 16:47 | 5:36 | You ROCK! (LY, LR, PR, SBP, DPR) |
| 10/1/08 | DFAL Tri Meet #2 | Hidden Valley Park | 3 | V | 9/16 | 16:54 | 5:38 | You ROCK! (LR, PR) | |
| 10/11/08 | Clovis Invitational | Woodward Park | 3.1 | V | 77/178 | 0.53 | 17:19 | 5:35 | |
| 11/8/08 | DFAL Championships | Hidden Valley Park | 3 | V | 14/41 | 0.57 | 16:49 | 5:36 | You ROCK! (LR, PR) |
| 11/22/08 | North Coast Section Finals | Hayward HS Old | 3 | V | 15/146 | 1.20 | 15:53 | 5:18 | You ROCK! (LY, LR, PR, DPR) |
| 11/29/08 | CA State Finals | Woodward Park | 3.1 | V | 116/201 | 0.22 | 16:55 | 5:27 | You ROCK! (LY, LR, PR, DPR) |
| 9/12/09 | Earlybird Invitational | Toro Park | 3 | Sr | 15/170 | 1.55 | 16:32 | 5:31 | You ROCK! (LY, LR, PR, SBP) |
| 9/19/09 | Woodbridge XC Classic | Woodbridge HS | 3 | V | 125/162 | 1.08 | 16:20 | 5:27 | You ROCK! (DSR) |
| 10/17/09 | Moreau Mariner Invite | Garin Park | 3.1 | V | 21/95 | 0.96 | 18:05.8 | 5:50 | |
| 11/7/09 | DFAL Championships | Hidden Valley Park | 3 | V | 18/49 | 0.49 | 16:49.1 | 5:36 | |
| 11/21/09 | North Coast Section Finals | Hayward HS Old | 3 | V | 15/147 | 1.28 | 15:57 | 5:19 | You ROCK! (DSR) |
| 11/28/09 | CA State Finals | Woodward Park | 3.1 | V | 120/196 | 0.20 | 16:56 | 5:28 | You ROCK! (DSR) |
Glossary:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new course-specific PR
- PG = Beat personal goal
- SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
- DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
- DSR = New season record at this distance that is not a DPR.
- # Std Dev = The number of standard deviations from the mean.
All columns are sortable by clicking on the column heading.
No track & field results available.