Career Report for Luke Powers
Class of 2020
Cross Country Career
The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.
Course-Specific Personal Bests
Below is a listing of Luke Powers's best times on each course. Click on the course name to see a chart of those races.
| Course | Distance | Time | Pace | All-Time Rank | PR Date | PR Event | # of Races on Course |
|---|---|---|---|---|---|---|---|
| Elkhorn Country Club | 2 | 11:42 | 5:51 | 13 | 9/23/17 | Pacific Tigers Invite | 3 |
| Elkhorn Country Club | 3.1 | 21:47.8 | 7:02 | 26 | 9/22/18 | Pacific Tigers Invite | 1 |
| Foresthill HS | 2 | 14:45 | 7:23 | 18 | 10/5/19 | Wildfire Invitational | 1 |
| Frogtown | 2 | 12:52.5 | 6:26 | 44 | 11/5/16 | Sac Joaquin Subsection | 1 |
| Frogtown | 3 | 22:47.9 | 7:36 | 142 | 11/3/18 | Sac Joaquin Subsection | 2 |
| Frogtown Rain | 2.2 | 13:28.1 | 6:07 | 13 | 11/4/17 | Sac Joaquin Subsection | 1 |
| Gibson Ranch Park | 2 | 12:51.22 | 6:26 | 12 | 10/21/17 | Flat SAC Invitational | 1 |
| Gibson Ranch Park | 3.1 | 21:41.09 | 7:00 | 41 | 10/20/18 | Flat SAC Invitational | 2 |
| Golden Gate Park | 2.13 | 13:53.9 | 6:32 | 5 | 9/9/17 | Lowell Invitational | 1 |
| Golden Gate Park | 2.93 | 19:40.6 | 6:43 | 20 | 9/8/18 | Lowell Invitational | 1 |
| Granite Regional Park | 2.18 | 12:58 | 5:57 | 4 | 10/5/16 | CAL Center Meet #2 | 3 |
| Haggin Oaks Golf Course | 2 | 13:18.45 | 6:39 | 25 | 9/29/18 | Capital Cross Challenge | 2 |
| Haggin Oaks Golf Course | 2.1 | 12:03 | 5:44 | 5 | 9/30/17 | Capital Cross Challenge | 1 |
| Lagoon Valley Park | 2 | 13:34 | 6:47 | 32 | 9/3/16 | Lagoon Valley Classic | 2 |
| Mt. Sac | 2 | 11:49 | 5:55 | 3 | 10/21/16 | Mt. Sac Invitational | 1 |
| Sierra College | 3 | 21:36.42 | 7:12 | 12 | 9/1/18 | Sierra Invitational | 1 |
| Willow Hill Reservoir | 2.1 | 13:16.1 | 6:19 | 80 | 11/12/16 | Sac Joaquin Section Finals | 10 |
| Willow Hill Reservoir | 3.1 | 22:49.05 | 7:22 | 141 | 10/24/18 | CAL League Final | 2 |
Distance-only Personal Bests
This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).
| Standard Distance (Mi) |
Time | Pace | Date | Event | Course | # of Races at Distance |
|---|---|---|---|---|---|---|
| 2 | 11:42 | 5:51 | 9/23/17 | Pacific Tigers Invite | Elkhorn Country Club | 11 |
| 3 | 21:36.42 | 7:12 | 9/1/18 | Sierra Invitational | Sierra College | 3 |
| 3.1 | 21:41.09 | 7:00 | 10/20/18 | Flat SAC Invitational | Gibson Ranch Park | 5 |
Career Summary
Below is a summary of each season run by Luke Powers.
| Year | # of Races | Average Pace | Improvements / Chances | Rank on Team | Best # Std Dev |
|---|---|---|---|---|---|
| Fr | 10 | 6:15 | 3/4 | 6 | 1.00 |
| So | 10 | 6:26 | 3/6 | 14 | 0.85 |
| Jr | 8 | 7:06 | 0/1 | 30 | 0.11 |
| Sr | 8 | 7:41 | 1/7 | 32 | -0.09 |
| Christian Brothers Career | 36 | 6:51 | 7/18 |
Complete Race and Improvement History: Table
The following table is a listing of every race throughout high school for this runner.
| Date | Event | Course | Distance | Division | Place | # Std Dev |
Time | Pace | Improvement |
|---|---|---|---|---|---|---|---|---|---|
| 11/9/19 | Sac Joaquin Subsection | Frogtown | 3 | JV | 150/197 | -1.14 | 24:38.7 | 8:13 | |
| 10/31/19 | CAL League Final | Willow Hill Reservoir | 3.1 | V | 66/78 | -1.16 | 23:11.1 | 7:29 | |
| 10/19/19 | Flat SAC Invitational | Gibson Ranch Park | 3.1 | JV | 115/135 | -1.57 | 24:12.1 | 7:48 | |
| 10/16/19 | CAL Center Meet #1 | Willow Hill Reservoir | 2.1 | V | 65/82 | -0.35 | 15:11.2 | 7:14 | You ROCK! (LR) |
| 10/5/19 | Wildfire Invitational | Foresthill HS | 2 | Fr | 95/152 | -0.09 | 14:45 | 7:23 | You ROCK! (SBP) |
| 9/28/19 | Capital Cross Challenge | Haggin Oaks Golf Course | 2 | Open | 341/441 | -0.87 | 14:46.36 | 7:23 | |
| 9/21/19 | Pacific Tigers Invite | Elkhorn Country Club | 2 | JV | 75/131 | -0.28 | 14:14.1 | 7:07 | |
| 9/14/19 | Josh Ruff Memorial Invitational | Willow Hill Reservoir | 2.1 | JV | 176/225 | -0.73 | 17:33.57 | 8:22 | |
| 11/3/18 | Sac Joaquin Subsection | Frogtown | 3 | JV | 112/207 | -0.69 | 22:47.9 | 7:36 | |
| 10/24/18 | CAL League Final | Willow Hill Reservoir | 3.1 | V | 65/81 | -0.66 | 22:49.05 | 7:22 | |
| 10/20/18 | Flat SAC Invitational | Gibson Ranch Park | 3.1 | JV | 58/121 | -0.30 | 21:41.09 | 7:00 | You ROCK! (DPR) |
| 10/10/18 | CAL Center Meet #1 | Willow Hill Reservoir | 2.1 | V | 63/80 | -0.19 | 14:45.19 | 7:02 | |
| 9/29/18 | Capital Cross Challenge | Haggin Oaks Golf Course | 2 | Open | 209/422 | 0.03 | 13:18.45 | 6:39 | |
| 9/22/18 | Pacific Tigers Invite | Elkhorn Country Club | 3.1 | V | 299/373 | -0.95 | 21:47.8 | 7:02 | |
| 9/8/18 | Lowell Invitational | Golden Gate Park | 2.93 | JV | 120/272 | -0.22 | 19:40.6 | 6:43 | |
| 9/1/18 | Sierra Invitational | Sierra College | 3 | JV | 8/41 | 0.11 | 21:36.42 | 7:12 | You ROCK! (SBP) |
| 11/10/17 | Sac Joaquin Section Finals | Willow Hill Reservoir | 2.1 | So | 38/48 | -0.62 | 14:16.2 | 6:48 | |
| 11/4/17 | Sac Joaquin Subsection | Frogtown Rain | 2.2 | So | 36/91 | 0.35 | 13:28.1 | 6:07 | |
| 10/26/17 | CAL League Final | Willow Hill Reservoir | 2.1 | JV | 16/76 | 0.84 | 13:45 | 6:33 | You ROCK! (LR) |
| 10/21/17 | Flat SAC Invitational | Gibson Ranch Park | 2 | F/S | 55/163 | 0.37 | 12:51.22 | 6:26 | |
| 10/4/17 | CAL Center Meet #1 | Willow Hill Reservoir | 2.1 | F/S | 16/89 | 0.82 | 13:49 | 6:35 | You ROCK! (LR) |
| 9/30/17 | Capital Cross Challenge | Haggin Oaks Golf Course | 2.1 | F/S | 43/171 | 0.85 | 12:03 | 5:44 | You ROCK! (SBP) |
| 9/23/17 | Pacific Tigers Invite | Elkhorn Country Club | 2 | F/S | 38/250 | 0.76 | 11:42 | 5:51 | You ROCK! (LY, LR, PR, DPR) |
| 9/16/17 | Josh Ruff Memorial Invitational | Willow Hill Reservoir | 2.1 | F/S | 51/143 | 0.32 | 14:32 | 6:55 | |
| 9/9/17 | Lowell Invitational | Golden Gate Park | 2.13 | So | 77/223 | 0.71 | 13:53.9 | 6:32 | |
| 9/2/17 | Lagoon Valley Classic | Lagoon Valley Park | 2 | F/S | 63/286 | 0.59 | 13:38.9 | 6:49 | |
| 11/12/16 | Sac Joaquin Section Finals | Willow Hill Reservoir | 2.1 | Fr | 9/46 | 0.13 | 13:16.1 | 6:19 | You ROCK! (LR, PR) |
| 11/5/16 | Sac Joaquin Subsection | Frogtown | 2 | Fr | 7/89 | 0.69 | 12:52.5 | 6:26 | |
| 10/27/16 | CAL League Final | Willow Hill Reservoir | 2.1 | F/S | 26/85 | 0.49 | 13:21 | 6:21 | You ROCK! (LR, PR) |
| 10/21/16 | Mt. Sac Invitational | Mt. Sac | 2 | Fr | 40/167 | 0.79 | 11:49 | 5:55 | You ROCK! (DPR) |
| 10/5/16 | CAL Center Meet #2 | Granite Regional Park | 2.18 | F/S | 11/79 | 1.00 | 12:58 | 5:57 | You ROCK! (LR, PR, SBP) |
| 9/24/16 | Pacific Tigers Invite | Elkhorn Country Club | 2 | F/S | 31/229 | 0.92 | 11:51.1 | 5:56 | You ROCK! (DPR) |
| 9/17/16 | Josh Ruff Memorial Invitational | Willow Hill Reservoir | 2.1 | F/S | 26/143 | 0.70 | 13:45 | 6:33 | |
| 9/14/16 | CAL Center Meet #1 | Granite Regional Park | 2.18 | F/S | 13/97 | 0.90 | 13:27 | 6:10 | |
| 9/10/16 | Jesuit/Davis Jamboree | Granite Regional Park | 2.18 | F/S | 72/183 | 0.69 | 13:12.3 | 6:03 | |
| 9/3/16 | Lagoon Valley Classic | Lagoon Valley Park | 2 | Fr | 40/173 | 0.80 | 13:34 | 6:47 |
Glossary:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new course-specific PR
- PG = Beat personal goal
- SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
- DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
- # Std Dev = The number of standard deviations from the mean.
All columns are sortable by clicking on the column heading.
No track & field results available.