Career Report for Harrison Tanaka

Class of 2019

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Harrison Tanaka's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   All-Time Rank PR Date PR Event # of Races
on Course
Brookside Golf Course 3 16:57.9 5:39 14 9/7/18 Cool Breeze Invitational 1
Irvine Regional Park 3.1 18:03.1 5:49 11 11/2/18 Academy League Finals 1
Mason Regional Park 3 17:11.07 5:44 26 9/17/18 Academy League Meet #1 1
Mt. Sac 2.93 17:51 6:06 46 10/19/18 Mt. Sac Invitational 1
Oak Canyon Park 3 17:43.3 5:54 13 10/12/18 Orange County Champ 1
Riverside City XC Course 3 17:40.4 5:53 18 11/10/18 Southern Section Prelims 1
St. Michael's Prep 2.1 14:20.2 6:50 7 10/9/18 Academy League Meet #2 1
Woodward Park 3.1 17:47.8 5:44 40 11/24/18 CA State Finals 1

Distance-only Personal Bests

This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).

Standard
Distance (Mi)		   Time   Pace Date Event Course # of Races
at Distance
3 16:57.9 5:39 9/7/18 Cool Breeze Invitational Brookside Golf Course 4
3.1 17:47.8 5:44 11/24/18 CA State Finals Woodward Park 2

Career Summary

Below is a summary of each season run by Harrison Tanaka.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
Sr 8 5:55 0/0 6 1.30
St. Margaret's Career 8 5:55 0/0

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev		 Time   Pace   Improvement
11/24/18 CA State Finals Woodward Park 3.1 V 95/216 -0.52 17:47.8 5:44 You ROCK! (DPR)
11/10/18 Southern Section Prelims Riverside City XC Course 3 V 34/122 0.09 17:40.4 5:53
11/2/18 Academy League Finals Irvine Regional Park 3.1 V 7/60 1.24 18:03.1 5:49
10/19/18 Mt. Sac Invitational Mt. Sac 2.93 V 21/148 0.96 17:51 6:06
10/12/18 Orange County Champ Oak Canyon Park 3 JV 15/160 0.88 17:43.3 5:54
10/9/18 Academy League Meet #2 St. Michael's Prep 2.1 JV 2/44 1.03 14:20.2 6:50
9/17/18 Academy League Meet #1 Mason Regional Park 3 V 5/50 1.30 17:11.07 5:44 You ROCK! (SBP)
9/7/18 Cool Breeze Invitational Brookside Golf Course 3 V 207/274 0.82 16:57.9 5:39

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new course-specific PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.


Track Results

Season Records

Season Grade Pts400m800m1600m300m Hurdles - 33"High JumpLong JumpTriple Jump
2017 OutdoorSo58.36 ---4'10 PR17'2.5 PR37'3
2018 OutdoorJr57.94 --45.62 PR-16'9 39'4.25 PR
2019 OutdoorSr57.74 PR2:11.70 PR4:56.63 PR--16'4 36'5

By Event


400m

Date Meet Result Div Record Place Pts
3/28/17 Portola Dual 59.64c V
4/1/17 Yorba Linda Invitational 1:02.12 F/S 17
4/11/17 Academy League #2 59.78 LR (Δ=2.34,3.8%) 15
4/25/17 Academy League Prelims 58.36 PR (Δ=1.28,2.1%)
SR
LR (Δ=1.42,2.4%)		 9
3/10/18 Irvine Invitational 1:00.00 V 22
3/17/18 Triton Invitational 59.78 V LR (Δ=0.22,0.4%)
3/27/18 Webb Quad 57.94 V PR (Δ=0.42,0.7%)
SR (Δ=0.42,0.7%)
LR (Δ=1.84,3.1%)
LY (Δ=1.70,2.9%)		 5
3/19/19 Academy League Meet #2 57.74 V PR (Δ=0.20,0.3%)
SR (Δ=0.20,0.3%)
LR (Δ=0.20,0.3%)
LY (Δ=2.04,3.4%)		 7

800m

Date Meet Result Div Record Place Pts
2/28/19 Irvine Tri Meet 2:24.11 V 12
3/5/19 Academy League #1 2:13.24 V PR (Δ=10.87,7.5%)
LR (Δ=10.87,7.5%)		 2
3/8/19 Irvine Invitational 2:11.70 V PR (Δ=1.54,1.2%)
SR
LR (Δ=1.54,1.2%)		 11
3/16/19 Trophy Invitational 2:12.33 V 55
3/23/19 Mt. Carmel Invitational 2:12.68 51
4/13/19 Orange County Championships 2:12.54 V LR (Δ=0.14,0.1%) 49
4/16/19 San Joaquin League Prelims 2:17.08 V 9
4/18/19 San Joaquin League Finals 2:15.44 V LR (Δ=1.64,1.2%) 6

1600m

Date Meet Result Div Record Place Pts
4/6/19 Irvine Distance Carnival 4:56.63 SR 46
4/16/19 San Joaquin League Prelims 4:59.68 V 10

300m Hurdles - 33"

Date Meet Result Div Record Place Pts
4/12/18 Academy League #1 46.87 5
4/14/18 Orange County Championships 46.63 V PR (Δ=0.24,0.5%)
LR (Δ=0.24,0.5%)		 42
4/17/18 Academy League #2 47.60 4
4/26/18 Academy League Prelims 46.17 PR (Δ=0.46,1.0%)
LR (Δ=1.43,3.0%)		 6
5/3/18 Academy League Finals 45.62 PR (Δ=0.55,1.2%)
SR
LR (Δ=0.55,1.2%)		 5

4x100m

Date Meet Result Div Record Place Pts
3/1/18 Irvine Quad 45.98 V
3/10/18 Irvine Invitational 46.10 V
3/17/18 Triton Invitational 45.41 V LR (Δ=0.69,1.5%)
5/12/18 CIF Prelims D4 44.05w
5/19/18 CIF Finals 44.04 LR (Δ=0.57,1.3%)
3/5/19 Academy League #1 47.83 V 1
3/19/19 Academy League Meet #2 46.65 V LR (Δ=1.18,2.5%) 1
4/18/19 San Joaquin League Finals 46.31 V LR (Δ=0.34,0.7%) 1

4x400m

Date Meet Result Div Record Place Pts
3/27/18 Webb Quad 3:36.74 V LY (Δ=19.32,8.2%) 1
2/28/19 Irvine Tri Meet 3:48.28 V 2
3/19/19 Academy League Meet #2 3:46.80 V LR (Δ=1.48,0.6%) 2

High Jump

Date Meet Result Div Record Place Pts
3/2/17 Irvine, El Dorado, Laguna Beach vs. St. Marga 4'10 F/S SR 2
3/10/17 Irvine Invitational 4'8 F/S 13
3/21/17 Academy League #1 4'8 LR (Δ=,0.0%) 10
4/11/17 Academy League #2 4'6 12

Long Jump

Date Meet Result Div Record Place Pts
3/2/17 Irvine, El Dorado, Laguna Beach vs. St. Marga 15'3.75 F/S 6
3/10/17 Irvine Invitational 17'2.5 F/S PR (Δ=1'10.75,12.4%)
SR
LR (Δ=1'10.75,12.4%)		 12
3/18/17 Trophy Invitational 16'3.5 F/S
3/21/17 Academy League #1 17'2.5 PR (Δ=,0.0%)
LR (Δ=0'11,5.6%)		 16
4/1/17 Yorba Linda Invitational 16'9 F/S 8
4/11/17 Academy League #2 16'9 LR (Δ=,0.0%) 12
4/25/17 Academy League Prelims 16'4
3/1/18 Irvine Quad 16'9 V SR (Δ=-0'5.5,-2.7%)
LR (Δ=0'5,2.6%)
LY (Δ=1'5.25,9.4%)
3/10/18 Irvine Invitational 17'5.5w V
3/17/18 Triton Invitational 16'3.5 V
3/27/18 Webb Quad 16'0.75 V 7
2/28/19 Irvine Tri Meet 16'4 V SR (Δ=-0'5,-2.5%)
LR (Δ=0'3.25,1.7%)		 9

Triple Jump

Date Meet Result Div Record Place Pts
3/2/17 Irvine, El Dorado, Laguna Beach vs. St. Marga 33'0.25 F/S 4
3/10/17 Irvine Invitational 34'1 F/S PR (Δ=1'0.75,3.2%)
LR (Δ=1'0.75,3.2%)		 8
3/18/17 Trophy Invitational 35'9 F/S PR (Δ=1'8,4.9%)
LR (Δ=1'8,4.9%)
3/21/17 Academy League #1 35'10.25 PR (Δ=0'1.25,0.3%)
LR (Δ=0'1.25,0.3%)		 7
4/1/17 Yorba Linda Invitational 35'5 F/S 7
4/11/17 Academy League #2 35'7.25 LR (Δ=0'2.25,0.5%) 7
4/25/17 Academy League Prelims 37'3 PR (Δ=1'4.75,3.9%)
SR
LR (Δ=1'7.75,4.6%)		 7
5/2/17 Academy League Finals 36'11.75 7
3/1/18 Irvine Quad 34'9 V LY (Δ=1'8.75,5.2%) 4
3/10/18 Irvine Invitational 37'8.5 V PR (Δ=0'5.5,1.2%)
LR (Δ=2'11.5,8.5%)
LY (Δ=3'7.5,10.6%)		 11
3/17/18 Triton Invitational 33'10.75 V
3/27/18 Webb Quad 35'9 V LR (Δ=1'10.25,5.5%) 3
4/12/18 Academy League #1 36'10 LR (Δ=1'1,3.0%)
LY (Δ=1'2.75,3.5%)		 3
4/17/18 Academy League #2 39'0.5 PR (Δ=1'4,3.5%)
LR (Δ=2'2.5,6.0%)
LY (Δ=3'5.25,9.7%)		 2
4/26/18 Academy League Prelims 39'4.25 PR (Δ=0'3.75,0.8%)
SR (Δ=2'1.25,5.6%)
LR (Δ=0'3.75,0.8%)
LY (Δ=2'1.25,5.6%)		 2
5/3/18 Academy League Finals 38'7 LY (Δ=1'7.25,4.3%) 3
5/12/18 CIF Prelims D4 36'7.75
2/28/19 Irvine Tri Meet 35'9 V LY (Δ=1'0,2.9%) 4
3/5/19 Academy League #1 33'10 V 5
3/8/19 Irvine Invitational 36'5 V SR (Δ=-2'11.25,-7.5%)
LR (Δ=2'7,7.6%)		 7
3/19/19 Academy League Meet #2 35'5.5 V LY (Δ=1'6.75,4.6%) 4
4/18/19 San Joaquin League Finals 35'8 V LR (Δ=0'2.5,0.6%) 5