Career Report for Michael Hammerle
Class of 2014
Cross Country Career
The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.
Course-Specific Personal Bests
Below is a listing of Michael Hammerle's best times on each course. Click on the course name to see a chart of those races.
| Course | Distance | Time | Pace | All-Time Rank | PR Date | PR Event | # of Races on Course |
|---|---|---|---|---|---|---|---|
| Cerritos Park-League | 3 | 22:05 | 7:22 | 34 | 10/8/13 | Academy League Meet #2 | 1 |
| El Dorado Park East | 3 | 23:55 | 7:58 | 11 | 9/14/10 | Academy League Meet #1 | 1 |
| Estancia HS | 3 | 23:12 | 7:44 | 21 | 9/18/10 | Woodbridge XC Classic | 1 |
| Irvine Regional Park | 3 | 21:32 | 7:11 | 66 | 10/18/13 | Orange County Champ | 4 |
| Mt. Sac | 2 | 15:15 | 7:38 | 49 | 9/8/12 | Fastback Shootout | 3 |
| Mt. Sac | 2.93 | 22:48 | 7:47 | 84 | 10/25/13 | Mt. Sac Invitational | 2 |
| Salt Creek State Park | 3 | 23:01 | 7:40 | 29 | 9/24/13 | Academy League Meet #1 | 1 |
Distance-only Personal Bests
This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).
| Standard Distance (Mi) |
Time | Pace | Date | Event | Course | # of Races at Distance |
|---|---|---|---|---|---|---|
| 2 | 15:15 | 7:38 | 9/8/12 | Fastback Shootout | Mt. Sac | 3 |
| 3 | 21:32 | 7:11 | 10/18/13 | Orange County Champ | Irvine Regional Park | 8 |
Career Summary
Below is a summary of each season run by Michael Hammerle.
| Year | # of Races | Average Pace | Improvements / Chances | Rank on Team | Best # Std Dev |
|---|---|---|---|---|---|
| Fr | 3 | 7:52 | 0/0 | 13 | -0.41 |
| So | 3 | 7:35 | 0/1 | 21 | -0.49 |
| Jr | 1 | 7:38 | 1/1 | 25 | -1.28 |
| Sr | 6 | 7:30 | 2/4 | 20 | -0.16 |
| Crean Lutheran Career | 13 | 7:37 | 3/6 |
Complete Race and Improvement History: Table
The following table is a listing of every race throughout high school for this runner.
| Date | Event | Course | Distance | Division | Place | # Std Dev |
Time | Pace | Improvement |
|---|---|---|---|---|---|---|---|---|---|
| 11/5/13 | Academy League Finals | Irvine Regional Park | 3 | JV | 50/84 | -0.38 | 21:50 | 7:17 | |
| 10/25/13 | Mt. Sac Invitational | Mt. Sac | 2.93 | JV | 173/259 | -1.04 | 22:48 | 7:47 | You ROCK! (LR, PR) |
| 10/18/13 | Orange County Champ | Irvine Regional Park | 3 | JV | 159/216 | -0.44 | 21:32 | 7:11 | You ROCK! (LR, PR, DPR) |
| 10/8/13 | Academy League Meet #2 | Cerritos Park-League | 3 | JV | 49/78 | -0.50 | 22:05 | 7:22 | |
| 9/24/13 | Academy League Meet #1 | Salt Creek State Park | 3 | JV | 40/78 | -0.16 | 23:01 | 7:40 | You ROCK! (SBP) |
| 9/14/13 | Fastback Shootout | Mt. Sac | 2 | Sr | 110/116 | -1.68 | 15:37.98 | 7:49 | |
| 9/8/12 | Fastback Shootout | Mt. Sac | 2 | Jr | 131/137 | -1.28 | 15:15 | 7:38 | You ROCK! (LR, PR, SBP, DPR) |
| 11/1/11 | Academy League Finals | Irvine Regional Park | 3 | JV | 76/100 | -0.49 | 22:23 | 7:28 | You ROCK! (SBP) |
| 10/21/11 | Mt. Sac Invitational | Mt. Sac | 2.93 | So | 108/149 | -1.28 | 23:42 | 8:05 | |
| 10/15/11 | Orange County Champ | Irvine Regional Park | 3 | So | 100/122 | -0.99 | 21:41 | 7:14 | You ROCK! (DPR) |
| 9/18/10 | Woodbridge XC Classic | Estancia HS | 3 | Fr | 218/248 | -1.57 | 23:12 | 7:44 | You ROCK! (DPR) |
| 9/14/10 | Academy League Meet #1 | El Dorado Park East | 3 | JV | 48/74 | -0.41 | 23:55 | 7:58 | You ROCK! (SBP) |
| 9/11/10 | Fastback Shootout | Mt. Sac | 2 | Fr | 118/134 | -1.72 | 15:48.9 | 7:54 | You ROCK! (PG) |
Glossary:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new course-specific PR
- PG = Beat personal goal
- SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
- DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
- # Std Dev = The number of standard deviations from the mean.
All columns are sortable by clicking on the column heading.
Track Results
Season Records
| Season | Grade | Pts | 100m | 200m |
|---|---|---|---|---|
| 2014 Outdoor | Sr | 13.04 PR | 26.93 PR |
By Event
100m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 3/12/14 | Crean Lutheran Invitational | 13.54c | JV | |||
| 3/27/14 | Academy League Meet #1 | 13.41 | V | PR (Δ=0.13,1.0%) LR (Δ=0.13,1.0%) |
||
| 4/17/14 | Academy League Meet #2 | 13.32 | V | PR (Δ=0.09,0.7%) LR (Δ=0.09,0.7%) |
||
| 5/1/14 | Academy League Prelims | 13.04 | V | PR (Δ=0.28,2.1%) SR LR (Δ=0.28,2.1%) |
27 |
200m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 3/12/14 | Crean Lutheran Invitational | 28.24c | JV | |||
| 3/27/14 | Academy League Meet #1 | 27.80 | V | PR (Δ=0.44,1.6%) LR (Δ=0.44,1.6%) |
24 | |
| 4/17/14 | Academy League Meet #2 | 26.93 | V | PR (Δ=0.87,3.1%) SR LR (Δ=0.87,3.1%) |
||
| 5/1/14 | Academy League Prelims | 27.06 | V | 26 |