Career Report for Dante Ruberto

Class of 2021

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Dante Ruberto's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   All-Time Rank PR Date PR Event # of Races
on Course
Garin Park 2 18:59.3 9:30 38 9/5/17 College Prep Invitational 1
Garin Park 3.1 24:07.46 7:47 77 9/19/19 WACC Center Meet #1 2
Gibson Ranch Park 2 14:35.76 7:18 10 10/20/18 Flat SAC Invitational 1
Golden Gate Park 2.82 20:48.55 7:23 27 9/7/19 Lowell Invitational 1
Hayward HS 3 19:59.65 6:40 75 11/9/19 WACC League Championships 6
Joaquin Miller Park 2 15:32.4 7:46 40 8/23/19 Piedmont, Head Royce Scrimmage 2
Oyster Bay Regional Park 3 24:00.49 8:00 102 10/25/18 WACC League Meet #3 2
Road Course 3.1 26:48 8:39 19 9/23/17 Piedmont FallFest 5K 1
Woodward Park 3.1 25:10.4 8:07 126 10/7/17 Clovis Invitational 1

Distance-only Personal Bests

This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).

Standard
Distance (Mi)
  Time   Pace Date Event Course # of Races
at Distance
2 14:35.76 7:18 10/20/18 Flat SAC Invitational Gibson Ranch Park 4
3 19:59.65 6:40 11/9/19 WACC League Championships Hayward HS 8
3.1 24:07.46 7:47 9/19/19 WACC Center Meet #1 Garin Park 4

Career Summary

Below is a summary of each season run by Dante Ruberto.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
Fr 5 8:25 0/0 30 -0.62
So 6 7:57 2/3 30 -0.53
Jr 6 7:14 5/5 31 -0.12
Piedmont Career 17 7:50 7/8

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev
Time   Pace   Improvement
11/9/19 WACC League Championships Hayward HS 3 JV 46/84 -0.18 19:59.65 6:40 You ROCK! (LY, LR, PR, DPR)
10/30/19 WACC League Meet #3 Hayward HS 3 JV 107/178 -0.54 21:15.45 7:05 You ROCK! (LY)
10/16/19 WACC Center Meet #2 Hayward HS 3 JV 38/87 -0.12 20:32.04 6:51 You ROCK! (LY, LR, PR, SBP, DPR)
9/19/19 WACC Center Meet #1 Garin Park 3.1 JV 105/137 -0.81 24:07.46 7:47 You ROCK! (LY, LR, PR, DPR)
9/7/19 Lowell Invitational Golden Gate Park 2.82 JV 200/262 -1.00 20:48.55 7:23
8/23/19 Piedmont, Head Royce Scrimmage Joaquin Miller Park 2 Open 38/46 -0.99 15:32.4 7:46 You ROCK! (LY, LR, PR)
11/3/18 WACC League Championships Hayward HS 3 F/S 93/115 -0.84 23:17.54 7:46
10/25/18 WACC League Meet #3 Oyster Bay Regional Park 3 F/S 83/109 -0.78 24:00.49 8:00 You ROCK! (LY, LR, PR)
10/20/18 Flat SAC Invitational Gibson Ranch Park 2 F/S 155/206 -0.53 14:35.76 7:18 You ROCK! (SBP, DPR)
10/10/18 WACC Center Meet #2 Hayward HS 3 F/S 78/112 -0.63 22:37.52 7:33 You ROCK! (LY, LR, PR, DPR)
9/20/18 WACC Center Meet #1 Garin Park 3.1 JV 134/170 -0.93 27:25.23 8:51
8/23/18 Piedmont, Head-Royce Scrimmage Joaquin Miller Park 2 V 34/42 -0.75 16:06 8:03 You ROCK! (DPR)
10/26/17 WACC League Meet #4 Oyster Bay Regional Park 3 F/S 90/106 -0.62 24:30.66 8:10 You ROCK! (SBP)
10/11/17 WACC Center Meet #2 Hayward HS 3 F/S 81/101 -1.04 24:03.47 8:01
10/7/17 Clovis Invitational Woodward Park 3.1 JV 225/241 -3.03 25:10.4 8:07 You ROCK! (DPR)
9/23/17 Piedmont FallFest 5K Road Course 3.1 26:48 8:39
9/5/17 College Prep Invitational Garin Park 2 F/S 122/135 -1.68 18:59.3 9:30

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new course-specific PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.

No track & field results available.