Career Report for Larissa Beauchamp

Class of 2020

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Larissa Beauchamp's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   All-Time Rank PR Date PR Event # of Races
on Course
Dixon HS 3.1 27:45 8:57 12 10/2/19 GEL League Center Meet #1 1
Dixon HS Old 3.1 27:55 9:00 6 10/11/18 GEL League Center Meet #2 1
Elkhorn Country Club 3.1 25:42.7 8:18 6 9/23/17 Pacific Tigers Invite 2
Foresthill HS 3.1 27:59.9 9:02 28 10/14/17 Wildfire Invitational 1
Frogtown 3 28:59.9 9:40 41 11/9/19 Sac Joaquin Subsection 2
Frogtown Rain 3 25:08.3 8:23 9 11/4/17 Sac Joaquin Subsection 1
Gibson Ranch Park 3.1 25:20.79 8:11 11 10/21/17 Flat SAC Invitational 3
Haggin Oaks Golf Course 3.1 25:55.53 8:22 10 9/28/19 Capital Cross Challenge 3
Half Moon Bay HS 2.33 20:53 8:58 4 10/5/19 Artichoke Invitational 1
Maidu Regional Park 2.5 20:33.32 8:13 13 8/25/18 Oakmont Invitational 3
Muller Ranch 3 28:55 9:38 6 10/16/19 GEL League Center Meet #2 1
Newhall Park 3 27:18 9:06 14 9/15/18 De La Salle Invitational 3
Pacific Grove HS 3.1 26:54.47 8:41 5 10/7/17 Pacific Grove Invite 2
Renfree Park 3 27:31 9:10 10 9/27/18 GEL League Center Meet #1 1
Sierra College 3 29:13.28 9:44 20 9/1/18 Sierra Invitational 2
Willow Hill Reservoir 3.1 30:34 9:52 28 10/4/17 CAL Center Meet #1 2

Distance-only Personal Bests

This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).

Standard
Distance (Mi)		   Time   Pace Date Event Course # of Races
at Distance
3 25:08.3 8:23 11/4/17 Sac Joaquin Subsection Frogtown Rain 10
3.1 25:20.79 8:11 10/21/17 Flat SAC Invitational Gibson Ranch Park 15

Career Summary

Below is a summary of each season run by Larissa Beauchamp.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
So 10 8:53 0/1 7 0.00
Jr 9 9:10 2/5 8 -0.10
Sr 10 9:07 3/7 10 -0.39
Mira Loma Career 29 9:02 5/13

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev		 Time   Pace   Improvement
11/9/19 Sac Joaquin Subsection Frogtown 3 V 144/157 -0.82 28:59.9 9:40 You ROCK! (LY, LR, PR)
10/30/19 GEL Championships Gibson Ranch Park 3.1 V 23/32 -0.13 26:44 8:37 You ROCK! (LR)
10/19/19 Flat SAC Invitational Gibson Ranch Park 3.1 V 99/125 -0.58 26:49.7 8:39
10/16/19 GEL League Center Meet #2 Muller Ranch 3 V 28/31 -0.92 28:55 9:38
10/5/19 Artichoke Invitational Half Moon Bay HS 2.33 V 73/77 -0.54 20:53 8:58
10/2/19 GEL League Center Meet #1 Dixon HS 3.1 V 24/38 -0.24 27:45 8:57
9/28/19 Capital Cross Challenge Haggin Oaks Golf Course 3.1 V 230/239 -1.26 25:55.53 8:22 You ROCK! (LY, LR, PR)
9/21/19 De La Salle Invitational Newhall Park 3 V 194/207 -1.06 27:46.57 9:16
8/31/19 Oakmont Invitational Maidu Regional Park 2.5 V 126/143 -0.39 21:51.4 8:45 You ROCK! (SBP)
8/24/19 Sierra Invitational Sierra College 3 V 59/64 -1.41 30:40.7 10:14
11/3/18 Sac Joaquin Subsection Frogtown 3 V 144/149 -1.88 32:54.6 10:58
10/11/18 GEL League Center Meet #2 Dixon HS Old 3.1 V 26/33 -0.59 27:55 9:00
10/6/18 Pacific Grove Invite Pacific Grove HS 3.1 Jr 8/11 -0.10 27:03.84 8:44 You ROCK! (SBP)
9/29/18 Capital Cross Challenge Haggin Oaks Golf Course 3.1 V 197/231 -1.49 27:14.53 8:47
9/27/18 GEL League Center Meet #1 Renfree Park 3 V 21/32 -0.09 27:31 9:10
9/22/18 Pacific Tigers Invite Elkhorn Country Club 3.1 V 226/284 -1.00 26:49.7 8:39
9/15/18 De La Salle Invitational Newhall Park 3 V 181/183 -2.58 27:18 9:06 You ROCK! (LY, LR, PR)
9/1/18 Sierra Invitational Sierra College 3 V 53/60 -0.63 29:13.28 9:44
8/25/18 Oakmont Invitational Maidu Regional Park 2.5 V 141/160 -0.54 20:33.32 8:13 You ROCK! (LY, LR, PR)
11/4/17 Sac Joaquin Subsection Frogtown Rain 3 V 133/167 -0.41 25:08.3 8:23 You ROCK! (DPR)
10/26/17 CAL League Final Willow Hill Reservoir 3.1 V 45/47 -1.91 30:45 9:55
10/21/17 Flat SAC Invitational Gibson Ranch Park 3.1 V 102/158 -0.03 25:20.79 8:11 You ROCK! (PG, DPR)
10/14/17 Wildfire Invitational Foresthill HS 3.1 V 28/32 -0.41 27:59.9 9:02
10/7/17 Pacific Grove Invite Pacific Grove HS 3.1 So 28/46 0.00 26:54.47 8:41 You ROCK! (SBP)
10/4/17 CAL Center Meet #1 Willow Hill Reservoir 3.1 V 46/48 -2.40 30:34 9:52
9/30/17 Capital Cross Challenge Haggin Oaks Golf Course 3.1 V 219/290 -0.92 26:18.1 8:29
9/23/17 Pacific Tigers Invite Elkhorn Country Club 3.1 V 197/228 -0.67 25:42.7 8:18
9/16/17 De La Salle Invitational Newhall Park 3 V 213/220 -2.12 27:30.7 9:10
8/26/17 Oakmont Invitational Maidu Regional Park 2.5 F/S 127/187 -0.44 21:03 8:25

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new course-specific PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.


Track Results

Season Records

Season Grade Pts200m400m800m1500m1600m3000m3200m
2017 OutdoorFr-1:23.00 2:58.74 PR-6:43.29 PR--
2018 OutdoorSo36.32 PR1:09.95 PR2:59.59 6:42.83 PR6:54.84 15:23.00 PR-
2019 OutdoorJr--3:21.70 -7:22.93 -14:25.20 PR
2020 OutdoorSr----7:20.78 --

By Event


200m

Date Meet Result Div Record Place Pts
5/10/18 CAL League Championships 36.32 V SR 23.

400m

Date Meet Result Div Record Place Pts
3/8/17 Mustang Invitational 1:23.00 V SR 9.
3/24/18 Mark Macres Invitational 1:09.95 V PR (Δ=13.05,15.7%)
SR (Δ=13.05,15.7%)
LR (Δ=13.05,15.7%)		 26.

800m

Date Meet Result Div Record Place Pts
3/8/17 Mustang Invitational 3:28.83 V 6.
3/22/17 CAL Center Meet #1 3:18.15 V PR (Δ=10.68,5.1%)
LR (Δ=10.68,5.1%)		 17.
4/1/17 Delta Mustang Invitational 3:07.09 V PR (Δ=11.06,5.6%)
LR (Δ=11.06,5.6%)		 31.
4/11/17 Rio Linda Invitational 3:09.41 V 14.
4/22/17 Halden Invitational 3:06.70 V PR (Δ=0.39,0.2%)
LR (Δ=2.71,1.4%)		 62.
5/6/17 JFK Frosh/ Soph Invitational 3:07.22 F/S 8.
5/10/17 CAL Championship 2:58.74 JV PR (Δ=7.96,4.3%)
SR
LR (Δ=8.48,4.5%)		 5.
3/15/18 CAL Center #1 3:13.17 V 19.
3/31/18 2018 Delta Mustang HS Invitational 3:16.98 F/S 21.
4/7/18 Eagle Invitational and Team Decathlon 2:59.59 V SR (Δ=-0.85,-0.5%)
LR (Δ=17.39,8.8%)
LY (Δ=7.50,4.0%)		 25.
5/10/18 CAL League Championships 3:14.14 V 22.
3/16/19 Husky Invitational 3:21.70 V SR (Δ=-22.11,-12.3%) 18.
3/27/19 GEL Center Meet #2 3:22.01 V 21.

1500m

Date Meet Result Div Record Place Pts
3/10/18 Matador Invitational @ American River College 6:42.83 V SR 25.

1600m

Date Meet Result Div Record Place Pts
3/8/17 Mustang Invitational 7:37.71 V 8.
3/22/17 CAL Center Meet #1 7:17.22 V PR (Δ=20.49,4.5%)
LR (Δ=20.49,4.5%)		 32.
3/24/17 Bronco Roundup Distance Carnival 7:30.69 V 177.
4/1/17 Delta Mustang Invitational 7:04.35 V PR (Δ=12.87,2.9%)
LR (Δ=26.34,5.8%)		 35.
4/11/17 Rio Linda Invitational 6:51.70 V PR (Δ=12.65,3.0%)
LR (Δ=12.65,3.0%)		 7.
4/22/17 Halden Invitational 6:52.35 V 80.
4/26/17 CAL Meet #2 6:50.84 V PR (Δ=0.86,0.2%)
LR (Δ=1.51,0.4%)		 18.
5/6/17 JFK Frosh/ Soph Invitational 6:43.35 F/S PR (Δ=7.49,1.8%)
LR (Δ=7.49,1.8%)		 4.
5/10/17 CAL Championship 6:43.29 JV PR (Δ=0.06,0.0%)
SR
LR (Δ=0.06,0.0%)		 8.
3/24/18 Mark Macres Invitational 7:05.60 V LY (Δ=11.62,2.7%) 14.
3/31/18 2018 Delta Mustang HS Invitational 7:01.52 F/S LR (Δ=4.08,1.0%)
LY (Δ=2.83,0.7%)		 30.
4/7/18 Eagle Invitational and Team Decathlon 7:03.50 V 27.
5/10/18 CAL League Championships 6:54.84 V SR (Δ=-11.55,-2.9%)
LR (Δ=8.66,2.0%)		 19.
3/13/19 GEL Center Meet #1 8:05.93 V 14.
3/16/19 Husky Invitational 7:40.00 V LR (Δ=25.93,5.3%) 26.
3/22/19 Bronco Roundup Distance/Pole Vault Carnival 7:22.93 V SR (Δ=-28.09,-6.8%)
LR (Δ=17.07,3.7%)		 184.
4/6/19 Glenn Poole Invitational 7:45.14 V 44.
4/10/19 GEL Center Meet #3 7:47.65 V 17.
5/1/19 GEL Championships 7:45.98 V LR (Δ=1.67,0.4%) 16.
3/7/20 Grant Welton"Moe" Moore Relay/Invitational 7:20.78 V SR (Δ=2.15,0.5%)
LR (Δ=25.20,5.4%)
LY (Δ=45.15,9.3%)		 19.

3000m

Date Meet Result Div Record Place Pts
2/28/18 Mustang Invitational 15:23.00 V SR 3.

3200m

Date Meet Result Div Record Place Pts
3/27/19 GEL Center Meet #2 16:47.51 V 10.
4/6/19 Glenn Poole Invitational 16:39.80 V PR (Δ=7.71,0.8%)
LR (Δ=7.71,0.8%)		 24.
4/10/19 GEL Center Meet #3 14:25.20 V PR (Δ=2:14.60,13.5%)
SR
LR (Δ=2:14.60,13.5%)		 7.
5/1/19 GEL Championships 16:52.00 V 13.

4x400m

Date Meet Result Div Record Place Pts
5/6/17 JFK Frosh/ Soph Invitational 5:04.58 F/S 3.
4/7/18 Eagle Invitational and Team Decathlon 5:25.17 V 3.
5/10/18 CAL League Championships 5:40.75 V 6.
3/16/19 Husky Invitational 5:24.49 V 8.

4x800m

Date Meet Result Div Record Place Pts
2/28/18 Mustang Invitational 12:45.00 V 4.

Sprint Medley 4-2-2-8

Date Meet Result Div Record Place Pts
3/10/18 Matador Invitational @ American River College 16:05.47 V 10.