Career Report for Caroline Kreutzen

Class of 2021

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Caroline Kreutzen's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   All-Time Rank PR Date PR Event # of Races
on Course
GGP - BCL 3.1 23:00 7:25 68 11/2/18 BCL West CC Champ 6
GGP - Polo Fields 2.95 21:33.3 7:18 85 10/23/18 BCL Cross Country #3 6
Hamilton Field, Marin 3.1 23:13 7:29 12 10/9/18 BCL Cross Country #2 1
Hayward HS 2.25 17:00.69 7:34 10 10/21/17 Moreau Mariner Invite 1
Hayward HS 3 21:45.24 7:15 34 9/21/19 Farmer Invitational 2
Indian Valley Campus 3.05 21:12.2 6:57 21 10/2/19 BCL Cross Country #2 1
Lake Merced 4.5 32:46 7:17 23 8/17/17 DSE Summer Series 4
Shadow Cliffs Park 2.95 22:26.3 7:36 10 9/30/17 Scott Bauhs Invitational 1
Spring Lake Park 2 14:15 7:08 25 9/16/17 Viking Opener 2

Distance-only Personal Bests

This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).

Standard
Distance (Mi)		   Time   Pace Date Event Course # of Races
at Distance
2 14:15 7:08 9/16/17 Viking Opener Spring Lake Park 2
3 21:45.24 7:15 9/21/19 Farmer Invitational Hayward HS 2
3.1 23:00 7:25 11/2/18 BCL West CC Champ GGP - BCL 7

Career Summary

Below is a summary of each season run by Caroline Kreutzen.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
Fr 7 7:26 0/1 13 0.75
So 8 7:28 3/6 13 0.52
Jr 5 7:34 1/4 14 0.80
Sr 4 7:42 2/4 12 0.11
Lick-Wilmerding Career 24 7:31 6/15

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev		 Time   Pace   Improvement
3/19/21 BCL #4 GGP - BCL 3.1 V 50/66 -0.74 24:22.55 7:52
3/10/21 BCL #3 GGP - Polo Fields 2.95 V 38/66 0.11 21:56 7:26 You ROCK! (SBP)
3/3/21 BCL #2 GGP - BCL 3.1 V 30/52 -0.11 23:11 7:29 You ROCK! (LR)
7/30/20 DSE Summer Series Lake Merced 4.5 35:37 7:55 You ROCK! (LR)
11/8/19 BCL West CC Champ GGP - BCL 3.1 JV 32/61 -0.30 24:31.6 7:55
10/2/19 BCL Cross Country #2 Indian Valley Campus 3.05 V 30/118 0.80 21:12.2 6:57 You ROCK! (SBP)
9/21/19 Farmer Invitational Hayward HS 3 V 55/124 0.72 21:45.24 7:15 You ROCK! (LR, PR, DPR)
8/30/19 Time Trial GGP - Polo Fields 2.95 21:38 7:20
8/15/19 DSE Summer Series Lake Merced 4.5 36:26 8:06
11/2/18 BCL West CC Champ GGP - BCL 3.1 JV 17/63 0.32 23:00 7:25 You ROCK! (LY, LR, PR, DPR)
10/23/18 BCL Cross Country #3 GGP - Polo Fields 2.95 V 23/75 0.52 21:33.3 7:18 You ROCK! (LY, LR, PR, SBP)
10/20/18 Moreau Mariner Invite Hayward HS 3 F/S 41/129 0.17 22:10.9 7:24
10/16/18 Jim Tracy-BAC Challenge GGP - BCL 3.1 V 30/57 0.38 23:06 7:27 You ROCK! (LR, PR, DPR)
10/9/18 BCL Cross Country #2 Hamilton Field, Marin 3.1 V 37/81 0.37 23:13 7:29 You ROCK! (DPR)
9/25/18 BCL Cross Country GGP - Polo Fields 2.95 V 16/43 0.33 22:35.72 7:40
9/15/18 Viking Opener Spring Lake Park 2 Open 22/91 0.21 15:13.1 7:37
8/23/18 DSE Summer Series Lake Merced 4.5 33:26 7:26
11/3/17 BCL West CC Champ GGP - BCL 3.1 JV 24/70 0.29 23:29.1 7:35
10/25/17 BCL Cross Country #3 GGP - Polo Fields 2.95 V 49/129 0.52 22:09.4 7:31
10/21/17 Moreau Mariner Invite Hayward HS 2.25 F/S 73/175 0.45 17:00.69 7:34
9/30/17 Scott Bauhs Invitational Shadow Cliffs Park 2.95 Fr 15/77 0.53 22:26.3 7:36
9/19/17 BCL Cross Country GGP - Polo Fields 2.95 V 13/61 0.70 21:48.2 7:23
9/16/17 Viking Opener Spring Lake Park 2 F/S 24/88 0.75 14:15 7:08 You ROCK! (SBP)
8/17/17 DSE Summer Series Lake Merced 4.5 32:46 7:17

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new course-specific PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.


Track Results

Season Records

Season Grade Pts100m200m400m3200m100m Hurdles - 33"300m Hurdles - 30"Broad Jump
2018 OutdoorFr14.92 PR32.89 PR--20.33 PR1:00.78 6'2 PR
2019 OutdoorSo--1:13.91 PR14:04.13 PR-58.15 PR-
2020 OutdoorJr--1:14.64 --1:00.01 -

By Event


100m

Date Meet Result Div Record Place Pts
3/8/18 Lowell-Burton Meet 14.92 F/S SR
4/14/18 Bearcats Invitational 15.49 F/S 30
5/1/18 BCL West Meet 3 15.21 LR (Δ=0.28,1.8%) 27
5/1/18 BCL West Meet 3 21.10 7

200m

Date Meet Result Div Record Place Pts
3/20/18 BCL West Meet 1 32.89 V SR 32

400m

Date Meet Result Div Record Place Pts
3/12/19 BCL West Meet 1 1:13.91 SR 21
3/3/20 BCL West Meet 1 1:14.64 SR (Δ=-0.73,-1.0%) 21

3200m

Date Meet Result Div Record Place Pts
3/12/19 BCL West Meet 1 14:04.13 SR 9

100m Hurdles - 33"

Date Meet Result Div Record Place Pts
3/8/18 Lowell-Burton Meet 21.41 F/S
3/17/18 Eddie Hart Invitational 21.28 F/S PR (Δ=0.13,0.6%)
LR (Δ=0.13,0.6%)		 7
4/14/18 Bearcats Invitational 21.52 F/S 17
4/17/18 BCL West Meet 2 20.33 PR (Δ=0.95,4.5%)
SR
LR (Δ=1.19,5.5%)		 8

300m Hurdles - 30"

Date Meet Result Div Record Place Pts
3/8/18 Lowell-Burton Meet 1:02.83 F/S
4/17/18 BCL West Meet 2 1:01.08 PR (Δ=1.75,2.8%)
LR (Δ=1.75,2.8%)		 13
5/1/18 BCL West Meet 3 1:00.78 PR (Δ=0.30,0.5%)
SR
LR (Δ=0.30,0.5%)		 12
3/7/19 Lowell-Burton Meet 1:00.92 F/S LY (Δ=1.91,3.0%)
3/12/19 BCL West Meet 1 1:04.57 14
3/20/19 BCL West Meet 2 1:00.78 PR (Δ=,0.0%)
LR (Δ=3.79,5.9%)		 14
4/6/19 Don Bell Quicksilver Classic 58.64 F/S PR (Δ=2.14,3.5%)
LR (Δ=2.14,3.5%)		 27
4/13/19 Bearcat Invitational 58.15 F/S PR (Δ=0.49,0.8%)
SR (Δ=2.63,4.3%)
LR (Δ=0.49,0.8%)
LY (Δ=2.93,4.8%)		 12
5/3/19 BCL Championship 58.74 LY (Δ=2.04,3.4%) 12
3/3/20 BCL West Meet 1 1:00.01 SR (Δ=-1.86,-3.2%)
LY (Δ=0.91,1.5%)		 12

4x100m

Date Meet Result Div Record Place Pts
3/3/18 Frosh-Soph SI Invitational 1:00.02 F/S
4/17/18 BCL West Meet 2 56.46 PR (Δ=4.36,7.2%)
LR (Δ=4.36,7.2%)		 8

Broad Jump

Date Meet Result Div Record Place Pts
2/9/18 Time Trials 6'2 F/S SR